How does the legacy of a loved one shape our lives, even years after they're gone?

It’s now been 20 years since I lost my dad. To honor his memory, join me today for a walk down memory lane, to reflect on some of the many life lessons he bestowed upon me.

We'll reminisce about his passion for daily walks, his relentless pursuit of knowledge, the power of his storytelling, and the importance he placed on documenting life experiences. We'll also delve into his commitment to self-growth, even into his retirement years, his steadfast sense of self, and his dedication to service.

But perhaps the most significant lesson is his influence as a 'transition person'—his conscious decision to break the cycle of trauma, setting a new path for his family.

Join me as we honor his memory and the invaluable lessons he has left behind, and how he’s still helping me long after he’s gone.

Resources:

• The "Memory Matters" course---in the end, our memories are really all we are ever left with, so protect them.
• The Advanced Nervous System Resilience training—get on the wait list! It's all things nervous system, personally and professionally, and how to integrate it in your coaching.
• My video series, "The 30 Second Burnout Solution", a resource I created to help those dealing with stress and burnout---particularly compassion fatigue and secondary traumatic stress.

Visit me on Facebook or Instagram. You can also find me on my website and book a mini session with me!

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