What If You Didn’t Quit – Weight Loss For Women Over 40

What You Will Learn In This Episode:

Why you keep quitting

What you need to focus on instead to get you to your weight loss goals

Thanks for being here today! Before I get into today’s topic on “What If You Didn’t Quit?” I want to invite you to follow me over on Instagram @Weightlossforwomenover40. I went to an event recently where I met a real life shark and there were two gems of wisdom I acquired from attending that event that I want to share them with you. One is on goals and the other is how to manage situations you aren’t happy about…which if you are struggling with achieving your weight loss goal I can help you. Inside my Lose It For The Last Time group program, I just did a 3-day event on how to make your weight loss goals a reality. You will get instant access to that event when you join the group. The current price to join is $197 for lifetime access. You can join at NicoleSimonin.com/group. All the links will be listed in the comments or show notes section of wherever you are listening to this episode.

What If You Didn’t Quit – Weight Loss For Women Over 40

How many times have you said you are done with this “diet/workout plan/meal plan/ whatever you picked that you thought would get you to your dream body”?

If you are like most women over 40 who come to work with me…lots and lots of times.

Maybe you have said “I am just too old. It’s a lost cause”?

First, I want to say if you are saying it’s a lost cause or some variation of that…you need to stop it right now. What you are saying to yourself is YOU are a lost cause and why bother with YOU.

Second, the times when you quit are typically...listen in for more.

 

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