In episode 80 Lisa dives into the topic of codependency.  What it is and how you can identify if it's happening in your life.  She also answers Karen's question about how to determine the boundary between codependency vs kindness and empathy and being of service in the world.  In today's episode, you will learn the key behaviours of codependency,  why it shows up and how you can start to create a healthier relationship with yourself and others. 

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