It's important to keep the goals in mind when you're working with MTHFR, but... what are they?
We'll talk about:
<ul>
 <li>Three concrete health goals to work toward </li>
 <li>The misguided idea of perfection</li>
 <li>A gentler view of the aims with MTHFR</li>
</ul>
You can see the <a href="https://www.tohealthwiththat.com/what-is-the-goal-with-mthfr/">full show notes here</a>, and sign up to the mailing list to get a free symptom tracker and some other free goodies at tohealthwiththat.com

It's important to keep the goals in mind when you're working with MTHFR, but... what are they? We'll talk about: Three concrete health goals to work toward The misguided idea of perfection A gentler view of the aims with MTHFR You can see the full show notes here, and sign up to the mailing list to get a free symptom tracker and some other free goodies at tohealthwiththat.com

It's important to keep the goals in mind when you're working with MTHFR, but... what are they?
We'll talk about:
<ul>
 <li>Three concrete health goals to work toward&nbsp;</li>
 <li>The misguided idea of perfection</li>
 <li>A gentler view of the aims with MTHFR</li>
</ul>
You can see the <a href="https://www.tohealthwiththat.com/what-is-the-goal-with-mthfr/" rel="noopener noreferrer">full show notes here</a>, and sign up to the mailing list to get a free symptom tracker and some other free goodies at tohealthwiththat.com

What Is The Goal With MTHFR?

This podcast breaks up BIG health topics, like MTHFR and methylation, into small, easy bites. All in ten minutes or less. 
We'll discuss why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book.

Check linked blogs at tohealthwiththat.com for more info and downloadable. Join us in 
Genetic Rockstars, our MTHFR, methylation community now at community.tohealthwiththat.com

Alternative Health

Health & Fitness

This podcast breaks up BIG health topics, like MTHFR and methylation, into small, easy bites. All in ten minutes or less. We'll discuss why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book. Check linked blogs at tohealthwiththat.com for more info and downloadable. Join us in Genetic Rockstars, our MTHFR, methylation community now at community.tohealthwiththat.com

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What Is The Goal With MTHFR?

What Is The Goal With MTHFR?

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