In this Q&A, Dr. Maté explains his fundamental understanding of trauma, untangles common myths about what makes us sick, and offers a compassionate guide for health and healing.

If you want to heal your trauma with compassion, take your power back, and find peace from past pain, watch the first session of Dr. Mate’s new Commune course “A Return to Wholeness” for free at onecommune.com/healtrauma.

This podcast is supported by:

LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
 
Sunlighten:
Visit Sunlighten.com/commune today and use code ‘Commune’ when you fill out the Get Pricing form to save up to $1,400 on your transformative wellness journey.

Bon Charge 
Get 15% off when you order at boncharge.com and use promo code COMMUNE

Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD

Tia
Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3  months of your annual membership FREE.