This January, I celebrated some big milestones for Alcohol Tipping Point. I hosted my 30th Alcoholiday, a monthly program to help you practice not drinking, and this is my 150th podcast episode. The biggest milestone, though, is celebrating four years of alcohol freedom!!! 

In this episode, I share lessons I’ve learned that have really helped me stay sober, live a full life, and help you.

I’m so grateful to you for listening to the show and participating in Alcoholidays. It’s my honor to help you change your drinking. 

Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%       

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