In this episode, Part 2 of 2, you're going to learn how to customize your diet even more if you are wanting to eat a plant-based diet, notorious mistakes made on a ketogenic diet and how to fix them, how to support and sustain the environment with your food choices, and my top books and resources for learning more.

For detailed show notes, including links to everything I talk about in this "solosode" head on over to http://bengreenfieldfitness.com/fdiets2.