Being indecisive is tragic. So it waiting around to be inspired. You gotta be an active player in that picture. Also, I’m going all in with my home roasted coffee. AVAILABLE FOR PRE-ORDER:Six Truths: Live by these truths and be happy. Don’t and you won’t SMALL STEP INTENSIVE (schedule a FREE CALL with me to […]

Learning something new, and doing it in the beginning is the easy part. Sticking with it long enough until you actually BECOME a person who does it, well…that’s the hard part, but the part where happiness lives. AVAILABLE FOR PRE-ORDER:Six Truths: Live by these truths and be happy. Don’t and you won’t SMALL STEP INTENSIVE […]

How we handle and respond to stress is programmed very early in our lives. Can we improve this as adults? Can we become more resilient? And, most importantly, can we minimize the chances that we’ll eat our young? Yes…you read that right. Pre-order My New Book! SMALL STEP INTENSIVE PRIVATE COACHING (schedule a free call […]

Food allergies are on the rise and I think I have a good explanation as to why. But…this increase has yielded many ‘food allergy folks’ very demanding of time and attention of others. What can be done about this very modern problem? Pre-order My New Book! SMALL STEP INTENSIVE PRIVATE COACHING (schedule a free call […]

The more you do the more experience you have doing. There is an intangible (and sometimes tangible) richness to work that has experience built into it. Also, an angry blow-up at a hippy co-op in town. Pre-order My New Book! SMALL STEP INTENSIVE PRIVATE COACHING: BOOK A FREE 15 MINUTE CALL WITH ME TO FIND […]

The conventional wisdom around lactic acid is wrong. So is what they’re charging for heirloom tomatoes. Plus, bad vegan comedy and more. Matt Fitzgerald Article on Lactic Acid/Lactate SMALL STEP INTENSIVE PRIVATE COACHING: BOOK A FREE 15 MINUTE CALL WITH ME TO FIND OUT MORE! Find me: SmallSteppers.com | sidgarzahillman.com | stanfordinn.com Become a Patron! […]

Seems to me we’re either trying to transcend this existence or descend into enough distraction to get us through the day. What if happiness is in between? And, more importantly, what if all this was something my dog told me? SMALL STEP INTENSIVE PRIVATE COACHING: BOOK A FREE 15 MINUTE CALL WITH ME TO FIND […]

Persistence hunting. Literally and figuratively. What happens when we take our time and respect our natural strengths and weaknesses…And, damn these kids and their virtualing. BOOK A FREE 15 MINUTE CALL WITH ME – find out about my SMALL STEP INTENSIVE PROGRAM (private coaching)! Become a Patron! Find me: SmallSteppers.com | sidgarzahillman.com | stanfordinn.com Podcast […]

A group text led me to a video that led me to a moment of appreciation for the profound potential for good our species has that then led me to this episode. The Love – Black Eyed Peas and Jennifer Hudson Become a Patron! Find me: SmallSteppers.com | sidgarzahillman.com | stanfordinn.com Podcast Music: The Sid […]

Comment sections are turning everyone into self-proclaimed authorities, but an even better way to voice displeasure with someone’s work is to simply turn it off. Remember, we have not only a freedom of speech, but a freedom of listening (or not). Become a Patron! Find me: SmallSteppers.com | sidgarzahillman.com | stanfordinn.com Podcast Music: The Sid […]