Social media makes competition ever so easy. We see too much and too often, and try to win and outdo. But in this we ultimately lose because it’s a shallow competition. What about a deeper competition? With ourselves? Different story altogether. Support me on Patreon My videos now on VIMEO! Health Made Simple (8 week […]

In this episode I tackle “what about-ism” and where the line is, that when crossed, turns a good person who does SOME bad things into a bad person who does SOME good things. All this with a kick-ass cup of coffee in my hand. Support me on Patreon My videos now on VIMEO! Health Made […]

My temper flared and I wanted to know why. So, I asked – myself. I found out AND I found out that always looking for a takeaway from any situation is supremely helpful in living the life you want to live. SUBSCRIBE TO MY NEW VIMEO CHANNEL!!! Support me on Patreon Health Made Simple (8 […]

Do you ever look over your shoulder at someone else’s life and think “if I just had that?” Most of us do, and yet…to do it less means gathering “sacred information” and holding it close. Like, close. SUBSCRIBE TO MY NEW VIMEO CHANNEL!!! Support me on Patreon Wellevatr (Jason Wrobel/Whitney Lauritsen free ebook) Health Made […]

Oh how easy it is to be a “Monday Morning Quarterback” and critique others’ work from the sidelines. That is, until you put your own work into the world. Only then do you truly understand the courage it takes. SUBSCRIBE TO MY NEW VIMEO CHANNEL!!! Support me on Patreon Health Made Simple (8 week Healthy […]

I weigh in on the eat red and processed meat ‘study’ but really, it’s a larger issue of feeding the beast…enabling anti-health and anti-happiness behaviors in ourselves and the world. Ok then. SUBSCRIBE TO MY NEW VIMEO CHANNEL!!! Support me on Patreon Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com (my habit change program) […]

At some point, hopefully soon, we’ll conclude that enough science is in, and that we can get crackin’. That we don’t have to hear statistics anymore. Statistics are at best a good start, and at worst a hole out of which we never climb. SUBSCRIBE TO MY NEW VIMEO CHANNEL!!! Support me on Patreon Health […]

Oh boy. In this one I’ve got Weight Watchers AND Bill Maher in the crosshairs. Let’s just say, I’ve got some bones to pick. SUBSCRIBE TO MY NEW VIMEO CHANNEL!!! Support me on Patreon Sid on Hardy Haberland Podcast! Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com (my habit change program) sidgarzahillman.com (Sign up […]

Walmart acted on the United States’ gun problem. They acted. Was it their responsibility? If not, whose responsibility was it? Can people make the right decisions regardless of the bottom line, and are they re-defining the bottom line? Listen up. SUBSCRIBE TO MY NEW VIMEO CHANNEL!!! Support me on Patreon Health Made Simple (8 week […]

“Be a part of something bigger than you.” I hate that kind of crap, mostly cuz it’s not true. Nothing’s bigger than you. You just gotta expand to meet it. Btw, this episode includes an amusing anecdote about socks, as is customary. Sign up for the first group Small Steppers Launch (Mon. Sept. 2)!CLICK HERE […]