Ever wonder why the idea of giving up alcohol feels so overwhelmingly scary — even when you know it’s killing your happiness?

In today’s powerful book study episode, Becca Jacobson dives deep into Chapters 8 and 9 of Feel the Fear and Do It Anyway by Susan Jeffers, connecting the lessons on fear, balance, and acceptance directly to the sober living journey. If you feel trapped between fear and your dreams of freedom, today’s insights will show you exactly where to focus.

In this episode,

• Discover why alcohol feels "essential" — and how to rebuild your life beyond it
• Learn how clinging to old routines and resistance fuels fear and relapse
• Find out how to start saying YES to life, even when it’s uncomfortable, and why this simple shift changes everything

Press play now to break free from fear, release resistance to change, and boldly step into the beautiful life that sobriety makes possible.

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2. A free breathing guide—to help you regain control in those high-stress moments.

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This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.