I asked YOU what topics you wanted me to cover this week... and I LISTENED! We are getting DEEP into finding your life purpose, how to get out of that post-holiday slump with your fitness and health goals, deciphering if home workouts are really worth doing, and FINALLY getting super personal and sharing my tips on how to help your binge eating disorder/eating disorders (all from a personal experience). 

As mentioned in the episode, CHECK OUT my new 21-DAY SWEATY RESET GUIDE HERE

For more SWEATY: 

Follow the journey on Instagram @imsweatyandiknowit and @thesweatysesh

LOTS OF LOVE MY SWEATY QUEENS XX CAL