Normalize therapy.

What To Do When Your Spouse Has Been Sexually Abused


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There’s no doubt in 2018 that sexual abuse is a real issue and also one that is not uncommon. 16% of men and 25% of women have experienced some form of sexual abuse[i]. While a lot of the focus in recent months has been on bringing perpetrators to justice, what about the impact of sexual abuse on married life? Not only that, but how can you facilitate the healing and wholeness of your spouse if he or she has been sexually abused?
As a society, we’re getting better at talking about sexual abuse and recognizing it as a serious issue that impacts a huge number of men and women. But the impact of sexual abuse on a person doesn’t go away once the perpetrator has been caught. Abuse carries on affecting a person for their entire lives and can impact all future relationships the abuse survivor forms, including their marriage.
How Sexual Abuse Affects a Person
I think it is important to talk about this part because there may be some of our readers who either know their spouse has been sexually abused but don’t really see exactly what the impact is, or maybe they see signs of sexual abuse but don’t know what the underlying wound is. Perhaps this may open a conversation that could help your spouse on their healing journey.
A study in 2005[ii] studied a sample of 9000 American adults and found that prior sexual abuse as a child increased the risk of several issues in adulthood:
Increased risk of alcohol problems: 19% of abuse survivors compared to 12% of normal population
Increased risk of substance/drug abuse: 24% compared to 16%
Suicide attempts: 4.1% compared to 1.5%
Depression: 11.8% compared to 7.9%
These effects are similar for both men and women: sexual abuse increases your likelihood of experiencing all of these issues.
What I hope you see is that the increase over normal population validates the severe emotional distress that sexual abuse brings. Of course, the good news is that healing is possible. Even though history cannot be rewritten, it is possible to recover from the trauma of sexual abuse.
Let’s look at some specific issues and behaviors that are often signs of sexual abuse.
Helplessness and Sexual Abuse
Helplessness is a very real impact that comes from sexual abuse.
Experiencing sexual abuse is a traumatic situation over which a person often has no control. Or at least, they don’t have the adult wisdom and knowledge to have said “No” back when they were a child.
The person may then learn a sense of helplessness which affects their expectations and judgment for years to come[iii]. Helplessness and perceived lack of control over your life can lead to alcohol and substance dependency, and are also a cause of (and symptom of) mental illness such as depression.
Other Kinds of Trauma
If childhood sexual abuse occurs in conjunction with others traumatic events in childhood, such as physical violence, neglect or being taken into institutional care, these all dramatically increase the risk factors for mental illness over and above what these factors individually would cause[iv].
How Past Sexual Abuse Affects Marriage
I want to be careful when going through these issues. There’s a fine line between acknowledging the impact and, from that, honoring the difficult journey that survivors face versus really pathologizing all the effects of sexual abuse and making the survivor really feel like they are damaged goods.
I guess in light of this I would say that we are all broken. While the abuse was not your fault and should not have happened, healing is your choice and something that you can make happen. So we acknowledge the past but also really want to honor the healing ability and resilience of survivors as well. Perhaps you are seeing some of these effects in your marriage. If so, think about what you might want to do to help yourself overcome these challenges and create a new chapter in your story that celebrates victory and healing.
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Normalize therapy.By Caleb & Verlynda Simonyi-Gindele

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