Ever notice how the more you fight against negative thoughts, the stronger they seem to become? That's because even resistance is a form of attention—and what we focus on expands.  In this illuminating episode, I explore a refreshingly different approach to handling those pesky Automatic Negative Thoughts (ANTS) that invade our minds at the most inconvenient moments.And, as a special bonus, I want to give you FREE access to my signature course, <a href='https://slayyouryear.com/'>Slay Your Year</a> (usually $997)! All you have to do is: <ul><li>Leave a review of this podcast. </li><li>Email a screenshot of your review to info@susie-moore.com</li></ul>Simple as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's <a href='https://coaching.susie-moore.com/3YLXj6w'>YouTube channel here</a>.

Ever notice how the more you fight against negative thoughts, the stronger they seem to become? That's because even resistance is a form of attention—and what we focus on expands. In this illuminating episode, I explore a refreshingly different approach to handling those pesky Automatic Negative Thoughts (ANTS) that invade our minds at the most inconvenient moments. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to info@susie-moore.comSimple as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever notice how the more you fight against negative thoughts, the stronger they seem to become? That's because even resistance is a form of attention—and what we focus on expands.&nbsp; In this illuminating episode, I explore a refreshingly different approach to handling those pesky Automatic Negative Thoughts (ANTS) that invade our minds at the most inconvenient moments.And, as a special bonus, I want to give you FREE access to my signature course, <a href="https://slayyouryear.com/" rel="noopener noreferrer">Slay Your Year</a> (usually $997)! All you have to do is:&nbsp;<ul><li>Leave a review of this podcast.&nbsp;</li><li>Email a screenshot of your review to info@susie-moore.com</li></ul>Simple as that!&nbsp;If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's <a href="https://coaching.susie-moore.com/3YLXj6w" rel="noopener noreferrer">YouTube channel here</a>.

What To Do With Negative Thoughts?

World-renowned life coach and author Susie Moore presents the Let It Be Easy with Susie Moore podcast. After years of coaching celebrities, CEOs, Olympians, and other high performers, Susie knows how to break down barriers to success and personal happiness. Through an engaging mix of short and long episodes, exclusive interviews with deep thinkers, and a focus on examining and upgrading personal beliefs, Susie will share how you can confidently take control, shift your perspectives and live a wildly fun, expansive, and joyful life. This podcast is the encouraging, warm and wise friend we all wish we had.&nbsp; Susie is the resident life coach for the world's biggest health and wellness site for Millennials, Greatist. She's a sought-after life coach for media outlets and has been featured on the likes of the Today show, Good Morning America, Dr. Oz, Business Insider, Forbes, Oprah, The Wall Street Journal, Cosmopolitan, and Marie Claire. Her work has also been shared by celebrities and thought leaders like Arianna Huffington, Kris Jenner, Paulo Coelho, T.Harv Ekker, Tony Robbins, Dave Asprey, Sara Blakely, Gay Hendricks and Steven Pressfield.

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World-renowned life coach and author Susie Moore presents the Let It Be Easy with Susie Moore podcast. After years of coaching celebrities, CEOs, Olympians, and other high performers, Susie knows how to break down barriers to success and personal happiness. Through an engaging mix of short and long episodes, exclusive interviews with deep thinkers, and a focus on examining and upgrading personal beliefs, Susie will share how you can confidently take control, shift your perspectives and live a wildly fun, expansive, and joyful life. This podcast is the encouraging, warm and wise friend we all wish we had.  Susie is the resident life coach for the world's biggest health and wellness site for Millennials, Greatist. She's a sought-after life coach for media outlets and has been featured on the likes of the Today show, Good Morning America, Dr. Oz, Business Insider, Forbes, Oprah, The Wall Street Journal, Cosmopolitan, and Marie Claire. Her work has also been shared by celebrities and thought leaders like Arianna Huffington, Kris Jenner, Paulo Coelho, T.Harv Ekker, Tony Robbins, Dave Asprey, Sara Blakely, Gay Hendricks and Steven Pressfield.

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What To Do With Negative Thoughts?

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