“This has not been fun. It’s been brutal. But it has been, at least, an exercise in that question that the Stoic aficionado Tim Ferriss is a fan of: What would less look like? Less flights. Less dinners out. Less meetings. Less income. Less time with friends.”

Ryan explains why you must focus on what is essential, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.

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