What Would She Know

In this week's episode Lil is joined by two of her beautiful friends Grace + Mireya. The gals delve into a fascinating array of conspiracy theories such as: How do the Simpsons accurately predict the future? Was 9/11 an inside job? What is the mandela effect? Is Khloe Kardashian's recent baby really hers? Is Jeffrey Epstein still alive? + much more!

Enjoy my loves xxx

Follow the WWSK Instagram page here + Tik Tok here

Graces Instagram here

Mireyas Instagram here

Disclaimer - This episode is for entertainment purposes only and nothing we say is intended to replace legal advice or hurt companies. The episode discusses theories and perspectives that fall outside mainstream or widely accepted narratives. It is essential to recognize that the information presented is speculative in nature and may lack credible evidence or consensus within the broader community. 

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In this week's episode Lil shares 12 different tips for surviving the Christmas holidays. Whether this is your first Christmas without a loved one, you’re going through a breakup, you can’t afford gifts, your family deeply triggers you or Christmas just stresses you out in general then this episode is for you!

Enjoy my loves xxx

Follow the WWSK Instagram here and TikTok here

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode Lil shares with you 12 different tips for surviving the Christmas holidays. Whether you're recently going through a breakup, your family deeply triggers you, it's your first Christmas without a loved one, you can't even afford gifts or Christmas just overwhelms you in general then this episode is for you.

Enjoy my loves xxx

Follow the WWSK Instagram page here and TikTok here

See omnystudio.com/listener for privacy information.

In this week's episode Lil shares with you some of the psychology on why we take criticism so harshly + how to deal with disapproval of others.

Enjoy xxx

Dr. Gabor Mate episode here 

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In this week's episode Lil shares with you how to tell the difference between your intuition and anxiety and how we can learn how to trust our intuition and ignore our anxious minds.

Enjoy xxx

Disclaimer - This podcast is for entertainment purposes only and is not intended to replace therapy or medical advice.

Follow the WWSK Instagram here + TikTok here

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode Lil shares with you how to tell the difference between your intuition and anxiety and how we can learn how to trust our intuition and ignore our anxious minds.

Enjoy

Disclaimer - This podcast is for entertainment purposes only and is not intended to replace therapy or medical advice.

Follow the WWSK Instagram here and TikTok here 

See omnystudio.com/listener for privacy information.

In this week's episode Lil shares with you some of the life lessons the listeners have learnt in their life so far. 

Enjoy xxx

Follow the WWSK Instagram here and Tik Tok here

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In this week's episode Lil shares another 36 lessons she thinks she's learnt in her 20s so far.

Enjoy xxx

Filtered water jug link here 

Filtered shower purifier link here  

Follow the WWSK Instagram here and Tik Tok here

Disclaimer - The information provided on this Podcast is for general informational and entertainment purposes only and should not be considered as professional advice. Always speak to a professional for medical advice.

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode Lil is joined by her beautiful coach Laura Morel. Laura is a binge eating + health transformation expert who specialises in mindset, nutrition, fitness, applied neuroscience + brain health. Laura has helped thousands of women break free from destructive patterns and teaches them how to thrive through optimal health. 

Topics

• Should we wake up feeling hungry? Is drinking coffee on an empty stomach ok?
• Intuitive eating 
• Calories are not just calories (you can't outsmart your body)
• How to end the cycle of restricting, binging + purging
• How do we know if we're stressed? Are you addicted to your own stress? Can our thoughts alone make our stress worse?
• Should women have a six pack? 
• Is 10,000 steps a day a myth?
• Are your actions aligning with your goals?

Enjoy xxxx

Follow Laura on Instagram here

Follow the WWSK Instagram here and TikTok here

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In this week's episode Lil shares an exercise that will help you practice loving spending time with yourself. If you feel lonely right now, please know that you're not alone and I hope this short episode makes you feel a little less alone.

Enjoy xxx

Follow the WWSK Instagram here and TikTok here

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.