What Would She Know

In this week's episode Lil is joined by Regan for a part two special. Let us know what you thought of todays episode!

Topics

• If he wanted to, he would?

• How to navigate the dating scene when coming out of a relationship

• When to leave a romantic relationship, don't settle + listen to your gut feelings

• Being diagnosed with ADHD in your 20s

• Setting boundaries in relationships, even if its casual

Enjoy xxx

Follow the WWSK Instagram here and on TikTok here 

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

 In this week's episode Lil is joined by her beautiful friend Regan.Whether you're contemplating a move away from your hometown or have already taken the leap, this episode is packed with relatable stories and advice to make your move feel a little less overwhelming. The girls chat about embracing change, learning to be alone, making new connections and share valuable lessons from both leaving their hometowns in their 20s.

Enjoy xxx

Join us next Tuesday as we discuss being diagnosed with ADHD in your 20s, leaving a long term relationship and navigating the dating scene.

Follow Regan on Instagram here

Follow the WWSK on Instagram here

Follow the WWSK on TikTok here

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode Lil discusses the neurotransmitters involved in the brain when we drink alcohol and the things that can contribute to heightened anxiety the following days. She also shares ways you can dramatically reduce your hangover and hangxiety symptoms.

Enjoy xxx

Dr. Andrew Hubermans alcohol episode here 

Alex - Naturopath Instagram here

Follow the WWSK on Instagram here

Follow the WWSK on TikTok here

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode Lil shares 9 different normal friendship experiences that happen in life. From friendship breakups, drifting apart and having different levels of closeness with friends in your life - we all go through it, but why does nobody speak about how hard navigating friendships can be?

Enjoy my loves xxx

Follow the WWSK on Instagram here 

Follow the WWSK on TikTok here 

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode Lil shares some of the psychology of the biological differences between men and women when it comes to sexual intercourse for the first time. Yes there can be a reason why women feel "in love" after sleeping with a guy for the first time while he completely ghosts you!

Enjoy xxx

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

In honour of RU OK Day and suicide prevention month these are Lils 14 alternatives to help your mental health if you can't access therapy or medication. 

Please share this episode to anyone who is currently struggling with their mental health right now.

Enjoy, I love you

Follow the WWSK Instagram
https://www.instagram.com/whatwouldsheknowpod/
Follow the WWSK TikTok
https://www.tiktok.com/@whatwouldsheknowpod

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode we are controlling the controllables! It's easy to focus on the things we cant control and let it consume us and this is why Lil teaches you how to control the controllables in your life.

Enjoy xxxx

Follow the WWSK Instagram
https://www.instagram.com/whatwouldsheknowpod/
Follow the WWSK TikTok
https://www.tiktok.com/@whatwouldsheknowpod

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode Lily shares with you a Japanese concept (Ikigai) that allows you to find your reason for being, your life's purpose! This episode is great for people not knowing what their purpose is in life and feel like they don't want to stay in the current career that they're in, but don't know the next steps to take.

Enjoy xxx

Follow the WWSK Instagram
https://www.instagram.com/whatwouldsheknowpod/
Follow the WWSK TikTok
https://www.tiktok.com/@whatwouldsheknowpod

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

Feeling lost? Then this episode is for you! In this week's episode Lily is joined by Britney Collis to talk about how difficult "finding yourself" in your 20s can be. The girls have both found themselves feeling unfulfilled when trying to meet society's expectations of what we "should" be doing and share with you the things they have implemented in their lives to feel a little less lost.

Enjoy xx

Follow the WWSK Instagram
https://www.instagram.com/whatwouldsheknowpod/
Follow the WWSK TikTok
https://www.tiktok.com/@whatwouldsheknowpod
Follow Brit on Instagram
https://www.instagram.com/britneycollis/?hl=en

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode Lily is joined by one of her beautiful friend's Brit in a podcast studio for the first time. The girls play we're not really strangers and unpack topics of their relationship with food, jealousy, maintaining friendships in your 20s, validation and how childhood trauma shows up in their day to day lives.

Enjoy xxx

Follow Brit on Instagram
https://www.instagram.com/britneycollis/?hl=en
Follow the WWSK Instagram:
https://www.instagram.com/whatwouldsheknowpod/
Follow the WWSK TikTok:
https://www.tiktok.com/@whatwouldsheknowpod

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.