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Hey! This video is about the one mental block that will mess with any change that you want to create in your life: resistance.
00:00 Intro
0:37 Shrinking episode
1:25 The pattern of resisting
2:54 How to STOP resisting
3:21 Identifying the habit loop
4:27 Reccs of the week
By Michelle B5
3636 ratings
Hey! This video is about the one mental block that will mess with any change that you want to create in your life: resistance.
00:00 Intro
0:37 Shrinking episode
1:25 The pattern of resisting
2:54 How to STOP resisting
3:21 Identifying the habit loop
4:27 Reccs of the week

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