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In this episode of the Be A Better You Podcast, we’re uncovering the hidden beliefs that keep you tethered to emotional pain, especially after challenging experiences like narcissistic or emotional abuse. If you’ve found yourself stuck in a cycle of rumination, this episode will help you discover how deeply embedded subconscious beliefs—like feeling unworthy of love or fearing rejection—are silently holding you back.

We’ll dive into how these beliefs operate below the surface, shaping your thoughts, feelings, and behaviors without you even realizing it. Plus, I’ve created a quick quiz to help you identify the specific beliefs driving your emotional pain. You can take the quiz on my website to reveal what’s keeping you stuck. For everyone who submits their answers, I’m offering a free mini-guide with actionable steps to start shifting these beliefs immediately.

You can join the Free Online Training for December 11th at 7PM EST here: https://www.radiatenrise.com/joinus-fb43e29f-15c5-4a77-bd73-fff551b0e0d8. And if you want to go even deeper, I’m offering a $10 upgrade to a personalized group session where we’ll explore your quiz results together and work on dismantling those beliefs that keep you tethered to the past. Join me in this episode and take the first step to uncover what’s truly holding you back—healing is possible, and it starts here.

Get the Quiz Here: https://www.radiatenrise.com/what-are-my-subconscious-beliefs

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*Formerly (The Emotional Abuse Recovery Podcast)