Episode 285

Hello, friend! I'm glad you're here!

If you have ever found yourself saying, "I deserve a drink," or feel deprived when you stop drinking because you think of alcohol as a reward, you are not alone.

You will appreciate today's episode with two of my favorite people: the twins are back!

Leigh and Anne Walkup are the Founders of Retro Rodeo Publishing, LLC and Front Porch Life Magazine.

They drank together and got sober together. They know a thing or two about using alcohol to treat themselves.

In this episode, you will hear the signs of viewing alcohol as a reward and how to change your perspective to find new rewards without drinking.

You can read the episode's full show notes here.

Thank you for listening!

Find Leigh and Anne here.

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