Anxiety Slayer™ with Shann and Ananga

When Anxiety keeps you stuck at home


Listen Later

597: This week on the Anxiety Slayer podcast, we’re responding to several listener questions asking what helps when anxiety leads to feeling housebound or agoraphobic; including venturing out again after lockdown.

 

You can find all our Guided Tapping Sessions and guided meditations on our Patreon at Patreon.com/anxietyslayer

 

Today’s Anxiety Slayer podcast is sponsored by Betterhelp 
 
BetterHelp wants to remind you that you matter just as much as everyone else does, and therapy is a great way to make sure you show up for yourself.   
 
BetterHelp is online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to. It’s much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours. 
 
Give it a try and see why over 2 million people have used BetterHelp online therapy. 
 
Special offer for Anxiety Slayer listeners, get 10% off your first month at http://betterhelp.com/slayer
...more
View all episodesView all episodes
Download on the App Store

Anxiety Slayer™ with Shann and AnangaBy Shann Vander Leek & Ananga Sivyer

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

732 ratings


More shows like Anxiety Slayer™ with Shann and Ananga

View all
Untangle by Untangle

Untangle

824 Listeners

The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,810 Listeners

The Anxiety Guy Podcast by The Anxiety Guy

The Anxiety Guy Podcast

1,449 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,217 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

826 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,499 Listeners

The SelfWork Podcast by Margaret Robinson Rutherford PhD

The SelfWork Podcast

1,192 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,125 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,400 Listeners

Health Anxiety Podcast Show by The Anxiety Guy

Health Anxiety Podcast Show

425 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

353 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,676 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

201 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

421 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

386 Listeners