Divorce with Sam and Leah

When His Anger Controls Your Life


Listen Later

If you're constantly putting your toxic or abusive ex’s feelings above your own—this episode is for you.

So many divorced moms stay stuck in fear, walking on eggshells and avoiding things they want to do because they’re terrified of their ex’s reaction. Whether it's setting a boundary, taking a vacation, or even just showing up happy—if you're still shrinking yourself to avoid his triggers, this conversation will help you shift that mindset.

We’re breaking down:

  • Why his reactions are not your responsibility

  • How fear keeps you stuck in old patterns

  • 5 empowering reminders to help you stop prioritizing him over yourself

  • What it really means to choose you (and show your kids how to do the same)

It’s time to stop managing him and start reclaiming your peace. 💥

✨ If this episode hit home and you’re ready to feel more confident, supported, and emotionally free—join us inside The Next Chapter. It's our monthly membership designed for moms healing from divorce and navigating high-conflict co-parenting. You don’t have to do this alone.

👉 Join here: https://www.samandleah.com/services



...more
View all episodesView all episodes
Download on the App Store

Divorce with Sam and LeahBy Sam and Leah

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

37 ratings


More shows like Divorce with Sam and Leah

View all
It’s Not Normal It’s Toxic: Rid Your Life of Toxic People by Dr. Heidi

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

552 Listeners

Negotiate Your Best Life Podcast with Rebecca Zung by Rebecca Zung, Esq. | YAP Media

Negotiate Your Best Life Podcast with Rebecca Zung

333 Listeners

Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

Love and Abuse

846 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

569 Listeners

So Be It: Science-backed self-mastery for success so you can prosper with purpose by Dr Amen Kaur

So Be It: Science-backed self-mastery for success so you can prosper with purpose

109 Listeners

The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

232 Listeners

The Moving On Method® Podcast by Michelle Dempsey-Multack

The Moving On Method® Podcast

306 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

518 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

48 Listeners

How Not To Suck At Divorce by Morgan Stogsdill and Andrea Rappaport

How Not To Suck At Divorce

276 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,737 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

290 Listeners

The Divorce Course Podcast by Laura & Lyn

The Divorce Course Podcast

35 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

86 Listeners

The Stay or Go Podcast for Women Considering Divorce by Britta Jo

The Stay or Go Podcast for Women Considering Divorce

176 Listeners