Divorce with Sam and Leah

When His Anger Controls Your Life


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If you're constantly putting your toxic or abusive ex’s feelings above your own—this episode is for you.

So many divorced moms stay stuck in fear, walking on eggshells and avoiding things they want to do because they’re terrified of their ex’s reaction. Whether it's setting a boundary, taking a vacation, or even just showing up happy—if you're still shrinking yourself to avoid his triggers, this conversation will help you shift that mindset.

We’re breaking down:

  • Why his reactions are not your responsibility

  • How fear keeps you stuck in old patterns

  • 5 empowering reminders to help you stop prioritizing him over yourself

  • What it really means to choose you (and show your kids how to do the same)

It’s time to stop managing him and start reclaiming your peace. 💥

✨ If this episode hit home and you’re ready to feel more confident, supported, and emotionally free—join us inside The Next Chapter. It's our monthly membership designed for moms healing from divorce and navigating high-conflict co-parenting. You don’t have to do this alone.

👉 Join here: https://www.samandleah.com/services



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Divorce with Sam and LeahBy Sam and Leah

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