Everything is energy - this is a principle that Matthew and I became aware of a few years ago and since then have used it to guide our lives. How we create and nurture our relationships, our businesses and how we make decisions in our lives have all been influenced. And especially our home birth journey.

Essentially when it comes to planning your home birth, it serves you well to drop judgements and be at peace with what is.

It’s also a great idea to think about the energy you have around you during your pregnancy and birth. This includes (but is not limited to) to physical environments you place yourself in, the people you hang around, the information, entertainment and food you ingest, and even down to the thoughts and emotions you have.

Pregnancy can be a particularly vulnerable time, so it’s important to be mindful of what you allow to enter your own energy field.

One way to think about it is to evaluate your ART form. In other words, your ACTIONS, RELATIONSHIPS and THOUGHTS. How is the energy of all of these things playing a part in your home birth experience?

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