Clients show progress or, in some cases, lack of progress, at different levels.

This is one of the challenges of personal trainers.

On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, addresses this head on.

Rick will discuss the importance of cueing, foam rolling, static stretching, strengthening underactive muscles, following the system of corrective exercise and why it’s all in the details.

Let Dr. Richey expand your personal training knowledge base as only he can!

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

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