There’s a saying I come back to again and again because it illuminates so much about change and accountability, especially around food and personal growth. In this vlog, I unpack what it means (and explain how it helps you figure out whether you’ve broken your Bright Lines or not). It’s the perfect frame of mind for entering 2026 strong and resourced. Happy New Year!

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When You Become Aware You Become Responsible | Bright Line Living | The Official Bright Line Eating Podcast