Delanie Fischer is joined by Dr. Samantha Harte, author of Breaking The Circuit: How to Rewire Your Mind for Hope, Resilience and Joy in the Face of Trauma, to discuss perfectionism, addiction, and recovery. Dr. Harte shares how her accomplishments masked her struggle with addiction (like getting accepted into a postdoctoral program the very same day she overdosed on cocaine), why her rock bottom actually happened 5 years into sobriety vs. at the height of her addiction, and why she had to reimagine and modernize the 12 steps in order to successfully apply them to her life.

Plus:

+ The Most Important Amends That Addicts Might Ignore

+ Building A New Relationship With The Same Partner

+ Healing From Betrayal (And An Analogy You Won't Forget)

More episodes related to this topic:

7 Shocking Truths About Codependency And Addiction with Heidi Rain: https://www.selfhelplesspodcast.com/episodes/episode/24c74079/7-shocking-truths-about-codependency-and-addiction-with-heidi-rain

Sex and Love Addiction with Sex Addiction Therapist, Alex Katehakis: https://www.selfhelplesspodcast.com/episodes/episode/316e9795/sex-and-love-addiction-with-sex-addiction-therapist-alex-katehakis

Exploring Perfectionism with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer: https://www.selfhelplesspodcast.com/episodes/episode/d69d8eee/exploring-perfectionism-with-taylor-tomlinson-kelsey-cook-and-delanie-fischer

Working The 12 Steps with Amanda Hill: https://www.selfhelplesspodcast.com/episodes/episode/237b7862/working-the-12-steps-with-amanda-hill

You can submit and vote on episode topics here: https://www.patreon.com/selfhelpless

Your Host, Delanie Fischer: https://www.delaniefischer.com

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