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You’ve read the books. You’ve journaled your heart out. You’ve sat through meditations and tried to rewire your mind.

And still you feel stuck. Numb. Exhausted.

This episode is for the woman who’s done the work but is thinking, “Why do I still feel like this?”

We’re talking about the emotional fatigue that comes from surviving trauma and trying to heal it at the same time. The moments where healing starts to feel like another full-time job. When every trigger makes you question whether anything you’re doing is even working.

In this conversation, I’m not giving you more tools to stack on your plate. I’m naming what you’re already carrying. And I’m here to remind you—you’re not doing it wrong. You’re just human.

If you're ready for support that meets you where you are, not where people think you should be, I’m offering free 30-minute consultations this month. The link to book is in the show notes.

Let’s talk about what’s really going on beneath the exhaustion. You don’t have to hold it alone.

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*Formerly (The Emotional Abuse Recovery Podcast)