This episode we're joined again by The Lifestyle Dietitian Michelle Theodosi to chat about our eating habits as parents and how they impact our kids!

https://www.thelifestyledietitian.com.au/ 

@thelifestyledietitian_au

@thelifestyledietitian_kids 

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Rach talks helicopter parents and how they may have done it all wrong! How much freedom should we give our kids to ensure they learn resilience?! 

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This episode we're joined by The Lifestyle Dietitian Michelle Theodosi to chat about the relationship between food and kids brain development and we learn some very interesting things!

https://www.thelifestyledietitian.com.au/ 

@thelifestyledietitian_au

@thelifestyledietitian_kids 

See omnystudio.com/listener for privacy information.

Everything is about our kids, where they need to be, what they need to do, what they need to eat. So what happens when you try to teach them the world doesn't revolve around them?? Katie finds out!

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Katie knows full well we shouldn't bribe our kids but has outdone herself with this one!

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Rach resorts to extreme measures to get her kids to tidy their rooms!

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Katie asks the question 'am I bad Mum for not making time for myself?' The decision to save time and grab a quick $15 haircut did not go to plan!!! 

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Rach has decided if her kids are going to learn she has to follow through - even if it's doing her own head in inside!

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Katie decided to surprise her kids with something for dinner that didn't quite get the response she thought!

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This topic has come from a lovely listener who wants to know if she's asking too much of her kids with the amount of jobs they have to do? Katie would just like hers to do 1 job!

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