The weight loss industry has failed you.

You have been told you need to eat healthy and the weight will come off.

That you need to restrict food.

That you need to pass on all your favorite foods for ever…give them up.

Women who come to work with me think they are doing all the “Right” things eating healthy etc but the weight is still there and in some cases the weight is increasing.

So, what is up with that???...more in the episode.

If you have been trying the DIY approach and it is NOT working it’s time to reach out and work with me. Get yourself on my calendar for a discovery call. On your call, tell me why you want that ultimate goal and why you think you can’t have it.

Getting one hour of my time is going to shine light on what you are not seeing…what’s getting in your way.

We will talk about working together and if you are a “hell, yes!” on the call we will get started right then.

If you are a no that’s okay too.

Just understand what you are saying “YES” to (achieving permanent weight loss in a simple and doable manner) vs what you are saying “No” to (continuing to spin in frustration, doubt it’ll ever happen and repeating the same patterns over and over).

Book your call here https://shapeitupfitness.com/call/ and together let’s create the body you really want to live in!