Do you define yourself by a label—one that limits you, keeps you stuck, or makes you feel powerless? What if you could remove those labels and reclaim your power?<h4>🔥 Why This Episode Matters</h4>Words shape our reality, and the labels we accept can unknowingly trap us. Whether it’s "insomnia," "IBS," or "alcoholic," these words create identities we live into. Today, we’re peeling off the labels and stepping into the truth: You are unstoppable.<h4>💡 What You’ll Learn in This Episode:</h4><ul><li>How seemingly small labels impact your thoughts and behaviors.</li><li>Why ditching disempowering words can help you break free from unhealthy patterns.</li><li>The mindset shift that makes lasting alcohol-free living possible.</li></ul> ✨ You are infinite. Anything is possible. ✨This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Do you define yourself by a label—one that limits you, keeps you stuck, or makes you feel powerless? What if you could remove those labels and reclaim your power?🔥 Why This Episode MattersWords shape our reality, and the labels we accept can unknowingly trap us. Whether it’s "insomnia," "IBS," or "alcoholic," these words create identities we live into. Today, we’re peeling off the labels and stepping into the truth: You are unstoppable.💡 What You’ll Learn in This Episode:How seemingly small labels impact your thoughts and behaviors.Why ditching disempowering words can help you break free from unhealthy patterns.The mindset shift that makes lasting alcohol-free living possible. ✨ You are infinite. Anything is possible. ✨ This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Do you define yourself by a label—one that limits you, keeps you stuck, or makes you feel powerless? What if you could remove those labels and reclaim your power?🔥 Why This Episode MattersWords shape our reality, and the labels we accept can unknowingly trap us. Whether it’s "insomnia," "IBS," or "alcoholic," these words create identities we live into. Today, we’re peeling off the labels and stepping into the truth: You are unstoppable.💡 What You’ll Learn in This Episode:<ul><li>How seemingly small labels impact your thoughts and behaviors.</li><li>Why ditching disempowering words can help you break free from unhealthy patterns.</li><li>The mindset shift that makes lasting alcohol-free living possible.</li></ul> ✨ You are infinite. Anything is possible. ✨This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Why Calling Yourself an "Alcoholic" Might Be the Worst Thing You Can Do for Your Sobriety

Are you a high-achieving woman over 40 tired of how drinking dulls your confidence, clarity, and career momentum?

Welcome to Sobriety Snippets — your daily boost of sober living inspiration and mindset shifts designed to help you quit alcohol with confidence and step into the vibrant, empowered life you crave.

This podcast is for professional and business women ready to leave behind binge drinking, regret, and the habits that no longer serve them — and embrace sobriety, health, and self-improvement instead.

Hosted by Becca Jacobson, a recovered high-achieving woman who secretly struggled with drinking and mentor to ambitious women, each 15-minute episode delivers real talk about the impact of alcohol on your mindset, relationships, health, and professional goals — plus clear, actionable tools for breaking free and building a powerful alcohol-free identity.

You’ll learn how to:

-Rewire your habits and adopt a strong sober mindset
-Overcome cravings and the cycle of binge drinking
-Heal from emotional and professional damage caused by alcohol
-Develop authentic confidence and clarity in life and business
-Step fully into your empowerment as an alcohol-free woman

If you're done letting alcohol interfere with your purpose, Sobriety Snippets will help you reset your mindset and reclaim your future — one powerful snippet at a time.

This is your invitation to quit drinking with clarity, confidence, and courage — and create a life that feels better, bolder, and more you than ever before

Health & Fitness

Mental Health

Education

Self-Improvement

Are you a high-achieving woman over 40 tired of how drinking dulls your confidence, clarity, and career momentum? Welcome to Sobriety Snippets — your daily boost of sober living inspiration and mindset shifts designed to help you quit alcohol with confidence and step into the vibrant, empowered life you crave. This podcast is for professional and business women ready to leave behind binge drinking, regret, and the habits that no longer serve them — and embrace sobriety, health, and self-improvement instead. Hosted by Becca Jacobson, a recovered high-achieving woman who secretly struggled with drinking and mentor to ambitious women, each 15-minute episode delivers real talk about the impact of alcohol on your mindset, relationships, health, and professional goals — plus clear, actionable tools for breaking free and building a powerful alcohol-free identity. You’ll learn how to: -Rewire your habits and adopt a strong sober mindset -Overcome cravings and the cycle of binge drinking -Heal from emotional and professional damage caused by alcohol -Develop authentic confidence and clarity in life and business -Step fully into your empowerment as an alcohol-free woman If you're done letting alcohol interfere with your purpose, Sobriety Snippets will help you reset your mindset and reclaim your future — one powerful snippet at a time. This is your invitation to quit drinking with clarity, confidence, and courage — and create a life that feels better, bolder, and more you than ever before

Share Why Calling Yourself an "Alcoholic" Might Be the Worst Thing You Can Do for Your Sobriety

Sign up to save your podcasts

Why Calling Yourself an "Alcoholic" Might Be the Worst Thing You Can Do for Your Sobriety

Why Calling Yourself an "Alcoholic" Might Be the Worst Thing You Can Do for Your Sobriety

More shows like Sobriety Snippets for Ambitious Women Over 40 - Gain Confidence, Clarity & Success With An Alcohol-Free Mindset

Recovery Elevator

This Naked Mind Podcast

Addiction Unlimited Podcast

A Sober Girls Guide Podcast

The Hello Someday Podcast For Sober Curious Women

Alcohol-Free Lifestyle

Sober Powered: The Neuroscience of Being Sober

How I quit alcohol

Sober Awkward

Sober Stories from Everyday People

The Sober Mom Life

2 Sober Girls Podcast

Sober Motivation: Sharing Sobriety Stories

Happiest Sober Podcast

It's Not About the Alcohol