Coffee & A Good Vibe

Why Choosing Yourself Will Transform Your Love & Life


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In this powerful solo episode of Coffee and a Good Vibe, Ayesha dives deep into dating, self-worth and identity, inviting listeners to step fully into their role as the main character of their own life. She explores how clarity, confidence and self-respect completely transform the way we date, love and show up in relationships, reminding us that when we choose ourselves, everything else begins to align.

Through personal reflections, mindset shifts and practical journaling prompts, Ayesha shares why standards must be non-negotiable, how boundaries are an act of self-love and why romanticizing your life is key to becoming the person who attracts the love, career and life you desire. This episode is a loving reminder that your energy sets the tone for everything you attract and you always have the power to rewrite your story.


IN THIS EPISODE, YOU WILL LEARN:

  • Why choosing yourself is the foundation of healthy dating and relationships

  • How self-worth and clarity prevent emotional triggers while dating

  • What it truly means to embody “main character energy”

  • Why standards and boundaries are essential and non-negotiable

  • How self-respect changes the caliber of people you attract

  • The role energy plays in love, career, and personal growth

  • How to stop self-sabotaging opportunities and relationships

  • Why relationships are assignments for spiritual growth

  • How to romanticize your life and embody your future self now

  • Journaling prompts to audit your standards, values, and boundaries

  • Why divine timing always works in your favor

EPISODE SUMMARY:

0:00:01 – How to date from a place of abundance, not fear or attachment

0:04:35 – Why being “chosen” starts with choosing yourself daily

0:07:10 – The mindset shift that makes rejection feel like redirection

0:09:40 – How confidence and certainty instantly elevate your dating life

0:12:30 – Why boundaries are an energetic signal, not a punishment

0:14:50 – How to identify who deserves access to your time and energy

0:17:00 – The connection between self-love and attracting aligned partners

0:19:45 – Why romanticizing your life accelerates manifestation

0:22:30 – How to stop abandoning your standards out of fear of being alone

0:25:10 – Why your timeline is divinely designed—and not behind

0:27:45 – How to step into your future identity starting today

0:30:00 – A loving reminder: protect your energy, surround yourself with aligned people, and never settle for less than you deserve

Share the love & let me know your thoughts over on Instagram,

 @coffeeandagoodvibe  | @coffeeandagooddate | @ayeshasehra⁠

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Coffee & A Good VibeBy Ayesha Sehra

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