Robin Williams death drove us to record this podcast to address what causes us to give up on life?  There are foods that can help! Also, Jodelle reveals a top 10 for exercising for optimal health and fat loss and you may be surprised as to what she has to say!  No more pounding out the treadmill.  Learn why a little exercise is better than more and what type of exercise gets you into fat burning mode! And Happy Birthday John Stamos! Listen, laugh, and learn with Bunny and Jodelle!  www.getfitwithjodelle.com

Robin Williams death drove us to record this podcast to address what causes us to give up on life? There are foods that can help! Also, Jodelle reveals a top 10 for exercising for optimal health and fat loss and you may be surprised as to what she has to say! No more pounding out the treadmill. Learn why a little exercise is better than more and what type of exercise gets you into fat burning mode! And Happy Birthday John Stamos! Listen, laugh, and learn with Bunny and Jodelle! www.getfitwithjodelle.com

Why Do we Give up? Eating for anxiety and depression!

The new re-branded podcast (aka Get Fit with Jodelle) that encompasses what I have seen work the most after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we are a soul, so holistic nutrition is about addressing trauma, stress, and emotional freedom, to ignite our souls (our inner selves) to unlimited potential. In this podcasts, I love to interview top doctors, researchers, and experts in the field of meat, body and soul!
To work directly with me, visit: <a href="http://www.meatbodyandsoul.com">http://www.meatbodyandsoul.com</a>

Health & Fitness

Education

Self-Improvement

The new re-branded podcast (aka Get Fit with Jodelle) that encompasses what I have seen work the most after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we are a soul, so holistic nutrition is about addressing trauma, stress, and emotional freedom, to ignite our souls (our inner selves) to unlimited potential. In this podcasts, I love to interview top doctors, researchers, and experts in the field of meat, body and soul! To work directly with me, visit: http://www.meatbodyandsoul.com

The new re-branded podcast (aka Get Fit with Jodelle) that encompasses what I have seen work the most after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we are a soul, so holistic nutrition is about addressing trauma, stress, and emotional freedom, to ignite our souls (our inner selves) to unlimited potential. In this podcasts, I love to interview top doctors, researchers, and experts in the field of meat, body and soul!
To work directly with me, visit: <a href="http://www.meatbodyandsoul.com" rel="noopener noreferrer">http://www.meatbodyandsoul.com</a>&nbsp;

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Why Do we Give up? Eating for anxiety and depression!

Why Do we Give up? Eating for anxiety and depression!

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