Send us a text

Still feeling stuck, even after all the journaling, healing, or manifesting?
You’re not broken — you’ve just been trying to fix something that actually needs to be nourished.

In this episode, Dr Amen Kaur—trauma-informed, executive and scientist-turned-soul-led mentor—guides you through a powerful reframe: real transformation doesn’t come from willpower or self-criticism. It begins when you meet the real, unmet needs underneath your patterns.

You’ll discover:

• Why willpower-based healing fails (and what neuroscience reveals about lasting change)
• The identity void: that liminal space between your past self and the version you’re becoming
• How unmet needs like worthiness, rest, and safety drive our behavior
• The truth about nervous system regulation, Maslow’s hierarchy, and trauma integration
• A new way forward that centers nourishment, not pressure

This episode blends soulful truth with scientific grounding, offering high-achieving, spiritually aware women a roadmap out of burnout and into embodied leadership.

Your stuckness isn’t a flaw. It’s a message from your soul.
One that says: You’re ready to meet your needs and become who you truly are.

✨ If you’re ready to stop fixing and start becoming —
 share this with a friend, and join a free masterclass with Amen.

 The real you isn’t lost.
 She’s just waiting to be birthed.

👉 Book now click here — and let’s meet the part of you that’s been waiting to be seen.

🌿 Free Gift for My Listeners:
If you’ve been feeling stuck, overthinking, or ready for a calmer, more confident way to grow — I have a free masterclass for you.

It’s called “How to Reset Your Biology for Calm, Confident Success — Even If You’ve Faced Setbacks.”

You’ll learn how to release survival stress, regulate your nervous system, and grow from safety, not struggle.

🎁 Watch it free here → www.amenkaur.com/masterclass

Because you can only grow as far as your body feels safe to go — and it’s time to start again from calm, clarity, and connection. 🌸

🎧 More Ways to Grow
📺 YouTube: @dramenkaur
📷 Instagram: @dramenkaur
🎥 TikTok: @dramenkaur

🧠 Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout.

⚖️ Disclaimer

This podcast is for educational purposes only and does not replace professional advice.

If engaging in guided practices, ensure you’re in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.