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Are you still replaying old mistakes in your mind and secretly punishing yourself for things you did years ago?
In this episode of Sober Living Snippets, Becca dives deep into one of the sneakiest roadblocks to your emotional growth and freedom in sobriety: your refusal to forgive yourself.
Whether it's self-deprecating jokes or full-blown shame spirals, this habit is keeping you stuck—and Becca is here with the solution (and a hilarious twist).
Hit play for a giggle and also
Hit play now to lighten up your day and your self disgust! And join Becca tomorrow, April 26th for a live masterclass, "Tame Triggers & Crush Cravings"
Join Becca and others just like you for the "September Sobriety Sprint" 7-Day live experience.
We start on Monday, September 1st, so Sign up now!
This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.
5
2222 ratings
Are you still replaying old mistakes in your mind and secretly punishing yourself for things you did years ago?
In this episode of Sober Living Snippets, Becca dives deep into one of the sneakiest roadblocks to your emotional growth and freedom in sobriety: your refusal to forgive yourself.
Whether it's self-deprecating jokes or full-blown shame spirals, this habit is keeping you stuck—and Becca is here with the solution (and a hilarious twist).
Hit play for a giggle and also
Hit play now to lighten up your day and your self disgust! And join Becca tomorrow, April 26th for a live masterclass, "Tame Triggers & Crush Cravings"
Join Becca and others just like you for the "September Sobriety Sprint" 7-Day live experience.
We start on Monday, September 1st, so Sign up now!
This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.
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