There are two practices that have transformed my marriage. Some people find it shocking, but every morning, we prioritize our individual mediation, journaling, gratitude, and reading time before we come together and connect. We also make time for a weekly date night where we get dressed up and leave the house so we can switch up our routine. Listen in to hear some more ideas for how you can cultivate deeper intimacy and connection in your relationship. 

IN THIS EPISODE, WE TALK ABOUT:

• Establishing a ‘connection time’ with your partner 
• What we’ve noticed in our marriage after giving each other space for our morning rituals 
• Simple ways to wind down and come together with your partner in the evening 
• Why it’s so important to consistently schedule date nights with you significant other 

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