Dr Hazel Wallace—better known as The Food Medic—joins Gemma Atkinson and Claire Sanderson for one of our most inspiring conversations yet.

Hazel shares how losing her father to a stroke at 14 set her on a mission to change medicine from the inside. After years working on NHS wards, she realised healthcare too often overlooks the importance of nutrition and lifestyle—and decided to do something about it.

In this episode, Hazel opens up about

Why she quit hospital medicine to focus on women’s healt

The truth about carbs, stress, and longevit

How she built The Food Medic into a platform of over 1M follower

Her fight against viral health misinformation

Whether you’re passionate about women’s health, curious about preventative medicine, or just want evidence-based advice on living well, this episode has something for you.

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