At the core, many men feel unworthy of being loved fully. This unresolved belief leads to patterns that push love away.

The way forward is to own our patterns and take responsibility for shifting them. We need to train ourselves to stay present, even when it's uncomfortable.

Intimacy requires us to regulate our emotions and embrace vulnerability without shame. True freedom comes when we stop running and face our fears with courage and devotion.

Otherwise, we remain stuck in a cycle of distrust and emotional disconnection. Our actions create the very distance we fear, and relationships feel unsafe or unfulfilling. We miss out on the depth and love we truly desire.

This episode is an invitation to breathe deeply and commit to staying present, even when it feels uncomfortable.

Mentioned in this episode:

Healing Your Relationship with the Masculine

The Core Method™