Episode 260

Are you thinking about taking a break from drinking? 

I remember my first break from drinking, which I talk about in this episode. I had the mindset going into it that I would save money and lose weight, but with that first break, I realized how different I felt without drinking. 

That break was the "kickstart" to me going "all-in" on an alcohol-free lifestyle a year and half later. 

In this episode, I talk about five compelling reasons to embrace an alcohol-free lifestyle in September. 

Whether you're new to the concept of going alcohol-free or an experienced explorer, these five reasons are meant for midlife women who are ready to give themselves a break from the "after-effects" of drinking. 

From the significance of National Recovery Month to the empowerment of self-pride, you'll discover why September 2023 is a GREAT time to take a break from drinking. 

Go here to find the full show notes. 

 

Ready to Kickstart your break from drinking?

Give yourself a gift of alcohol-free living in September and Take the Challenge: The Alcohol-Free Habit Kickstart 30-Day Challenge. 

Gain immediate access to daily lessons that help you start where you are, prepare for your break, and focus on self-care. 

You will also gain lifetime enrollment in Team Alcohol-Free, the only online community exclusively for women 35 and over where you will have daily inspiration and support from myself and the TAF community. 

➡️To join today, choose The Alcohol-Free Habit Kickstart enrollment plan here. 

 

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