Episode 260

Are you thinking about taking a break from drinking?

I remember my first break from drinking, which I talk about in this episode. I had the mindset going into it that I would save money and lose weight, but with that first break, I realized how different I felt without drinking.

That break was the "kickstart" to me going "all-in" on an alcohol-free lifestyle a year and half later.

In this episode, I talk about five compelling reasons to embrace an alcohol-free lifestyle in September.

Whether you're new to the concept of going alcohol-free or an experienced explorer, these five reasons are meant for midlife women who are ready to give themselves a break from the "after-effects" of drinking.

From the significance of National Recovery Month to the empowerment of self-pride, you'll discover why September 2023 is a GREAT time to take a break from drinking.

Go here to find the full show notes.

Ready to Kickstart your break from drinking?

Give yourself a gift of alcohol-free living in September and Take the Challenge: The Alcohol-Free Habit Kickstart 30-Day Challenge.

Gain immediate access to daily lessons that help you start where you are, prepare for your break, and focus on self-care.

You will also gain lifetime enrollment in Team Alcohol-Free, the only online community exclusively for women 35 and over where you will have daily inspiration and support from myself and the TAF community.

➡️To join today, choose The Alcohol-Free Habit Kickstart enrollment plan here.

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