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Why She Doesn’t Want You (Even If She Loves You) | Adam Lane Smith | The Attachment Specialist
In this episode of I Wish You Knew, Adam Lane Smith sits down with Chad and Brittany to explore why love alone isn’t enough to sustain a relationship.
Whether you’re in a struggling relationship or trying to understand your partner better, this conversation will challenge the way you see emotional safety, communication, and connection.
Topics Covered:
👉 What led to the breakup: stress, avoidance, and nervous system overload
👉 How attachment theory began to shift their mindset
👉 Adam’s weekly check-in method for emotionally healthy relationships
👉 The rule of not withholding known feelings or concerns
👉 Why text communication helps anxious or overwhelmed partners
👉 How to rebuild trust through consistent positive experiences
👉 The COO/CEO model of emotional teamwork in relationships
👉 What to do when you don’t know how to fix a problem
👉 The importance of asking deeper, more vulnerable questions
👉 Building a legacy of emotional safety for your kids and grandkids
👉 Recognizing and reporting emotional unsafety as a core role in relationships
If you enjoyed watching this episode, you might love 'STOP Doing These 3 Things If You Want Him to Commit'. Watch here: https://youtu.be/vjVI7qgb2G4
Need more help with your attachment? Work with Adam: www.adamlanesmith.com
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Follow the “I Wish You Knew” Podcast:
--------------------------------------------------
Website: https://iwishyouknew.show/
Instagram: https://www.instagram.com/theiwishyouknewpodcast/
Tiktok: https://www.tiktok.com/@iwishyouknewshow
Snapchat: https://www.snapchat.com/iwishyouknewpod
Twitter /X: https://twitter.com/iwishyouknewpod
Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI
Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809
-------------------------------------------------
Follow Adam Lane Smith:
--------------------------------------------------
Website: https://adamlanesmith.com/
Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg
Instagram: https://www.instagram.com/attachmentadam/
Twitter /X: https://x.com/AdamLaneSmith
Threads: https://www.threads.net/@attachmentadam
Tiktok: https://www.tiktok.com/@attachmentbro
The next episode drops Thursday :)
See you there.
Visit: https://iwishyouknew.show/ to learn more about the podcast
View all episodes
By Adam Lane Smith & Andrey Korikov
4.6
4242 ratings
In this episode of I Wish You Knew, Adam Lane Smith sits down with Chad and Brittany to explore why love alone isn’t enough to sustain a relationship.
Whether you’re in a struggling relationship or trying to understand your partner better, this conversation will challenge the way you see emotional safety, communication, and connection.
Topics Covered:
👉 What led to the breakup: stress, avoidance, and nervous system overload
👉 How attachment theory began to shift their mindset
👉 Adam’s weekly check-in method for emotionally healthy relationships
👉 The rule of not withholding known feelings or concerns
👉 Why text communication helps anxious or overwhelmed partners
👉 How to rebuild trust through consistent positive experiences
👉 The COO/CEO model of emotional teamwork in relationships
👉 What to do when you don’t know how to fix a problem
👉 The importance of asking deeper, more vulnerable questions
👉 Building a legacy of emotional safety for your kids and grandkids
👉 Recognizing and reporting emotional unsafety as a core role in relationships
If you enjoyed watching this episode, you might love 'STOP Doing These 3 Things If You Want Him to Commit'. Watch here: https://youtu.be/vjVI7qgb2G4
Need more help with your attachment? Work with Adam: www.adamlanesmith.com
-------------------------------------------------------------------------------------------------------------------------------
Follow the “I Wish You Knew” Podcast:
--------------------------------------------------
Website: https://iwishyouknew.show/
Instagram: https://www.instagram.com/theiwishyouknewpodcast/
Tiktok: https://www.tiktok.com/@iwishyouknewshow
Snapchat: https://www.snapchat.com/iwishyouknewpod
Twitter /X: https://twitter.com/iwishyouknewpod
Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI
Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809
-------------------------------------------------
Follow Adam Lane Smith:
--------------------------------------------------
Website: https://adamlanesmith.com/
Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg
Instagram: https://www.instagram.com/attachmentadam/
Twitter /X: https://x.com/AdamLaneSmith
Threads: https://www.threads.net/@attachmentadam
Tiktok: https://www.tiktok.com/@attachmentbro
The next episode drops Thursday :)
See you there.
Visit: https://iwishyouknew.show/ to learn more about the podcast
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