A Millennial Mind

Why Solo Travel Will Change Your Life (And Make You Unstoppable)


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In this episode of Millennial Mind, I’m sharing my personal experience of solo traveling—how I ended up in India alone, what I learned, and why I believe traveling solo can be one of the most transformative experiences of your life. From dealing with judgment and navigating safety concerns to discovering self-confidence and the power of solitude, I break down everything you need to know about embracing time alone.


If you've ever considered taking a solo trip (or hesitated because of fear or societal expectations), this episode is for you.


Today's episode is sponsored by the Virtual Private Network (VPN) Surfshark, so you can protect your data. Go to https://surfshark.com/millennialmind for 4 extra months 


Let me know your thoughts in the comments—have you ever travelled alone? Would you? 👇


📌 [00:00] Intro – Why I’m recording this episode at home

📌 [01:10] Investing in a better setup & engaging more with my audience

📌 [02:30] The unexpected reason I ended up traveling alone to India

📌 [05:15] The judgment around solo travel – “Why are you going alone?”

📌 [07:40] My first solo travel experience & how it shaped me

📌 [10:20] The fear vs. excitement of being alone

📌 [12:00] Talking to your parents about solo travel & safety concerns

📌 [14:30] How to handle fear and build awareness instead of anxiety

📌 [17:10] Common worries: "What if I get bored? What if I feel lonely?"

📌 [19:20] How solo travel teaches self-reliance & confidence

📌 [22:00] The freedom of doing whatever you want, whenever you want

📌 [24:30] Overcoming the stigma of being alone & romanticizing solitude

📌 [27:00] Why embracing solo moments makes you unstoppable

📌 [29:20] Small ways to start experiencing solo time (before a big trip)

📌 [31:15] Final thoughts – Why you should consider a solo trip

📌 [33:00] Sneak peek of next week's episode


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A Millennial MindBy Shivani Pau

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