Our beliefs and the way our brains have been programmed with all the nutrition dogmas that have been enforced on us by our parents, our peers, even ourselves researching the vast array of data that is at our fingertips has more to do with our health issues than the food itself. You hear me preach all the time that it’s not about the food. Rather, what if our stubborn weight, our relenting fatigue, our histamine issues, our oxalate issues, our digestive issues, our sleep issues have more to do with how are brain is programmed to believe that the food reacts with us. And what if we break down the programming and start to really nourish ourselves with a clean slate about what healthy means to us as individuals?

To help you understand how our beliefs have more to do with our health issues than any food itself could, I’ve brought on a friend of mine and highly educated human being doing some great work, Ryan Mintz founder of the Higher Ideal, a compassionate educator and researcher and today we are going to enlighten you into why we get stuck in the paradigms of lose/gain, sick/well/sick again, patterns of diets and why they don’t work, our beliefs surrounding our bodies and how to de-program your brain and beliefs.

I want to brief you on Ryan's journey of health just before we get started since I’m sure many of us will relate in some way.... From the precision of elite gymnastics to the nuanced world of storytelling and healing, Ryan's unconventional journey defies traditional career paths. What began as a 23-year career as a high-level gymnast —marked by intense physical challenges including a broken back, torn ankles, and biceps—became a transformative odyssey into holistic human understanding. Forced to reimagine his physical potential after career-ending injuries, Ryan dove deep into biomechanics and bioenergetics, uncovering the profound interconnection between physical trauma and psychological manifestation.

This exploration revealed a fundamental truth: our bodies tell stories far more complex than surface-level symptoms. His intellectual curiosity led him into unexpected territories. By self-teaching electronics, Ryan developed groundbreaking EMF and noise reduction patents, applying his keen analytical mind to understanding energy—both technological and biological. In Hollywood's script development world, he refined his ability to decode complex narratives, helping transform raw stories into compelling narratives by identifying underlying patterns and flow. Today, Ryan synthesizes these seemingly disparate experiences into a unique approach that bridges body, mind, and energy. His work integrates deep insights from gymnastics, biomechanics, frequency medicine, psychology, and narrative analysis—creating a holistic methodology that helps individuals understand and transform their own intricate life stories. So enjoy this podcast and if you want to work with Ryan and his AMAZING podcasts and school....

http://www.thehigherideal.com/writings for Ryan’s most popular articles.

Look for The Higher Ideal Podcast on all major platforms. Ryan is offering you 50% off tuition to the school for 3 months with code “JODELLE” 

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