January 18, 2025

Why YOU should join Tribe Sober's Bali Retreat... with Coach Lynette

38 minutes

Tribe Sober is celebrating their 10 year Anniversary with a 7-day Retreat...in Bali

The retreat will be a:

Transformational Experience: We’ll be focussing on creating meaningful, life-changing experiences that expand comfort zones and foster personal growth.

Opportunity to connect with your purpose and embrace your aliveness,

Its Open to All ladies: with a (minimum of one month of sobriety) and also those without alcohol issues who simply wish to refresh and recharge…

Lynette's Story and Inspiration:

Lynette shared her transition from an unfulfilled, alcohol-dependent lifestyle to a purposeful, vibrant life as a coach and island resident.

Bali has been on her bucket list for years

We discuss the Retreat Benefits:

Sobriety Milestones: Ideal for those looking to consolidate their alcohol free lifestyle and reward their sobriety journey while exploring what’s next.

Personal Growth: Discover inner sparks, overcome "blah" feelings, and step into the next stage of personal transformation.

Coaching: Each attendee receives a one-hour coaching session for reflection, goal setting, and actionable insights.

Lynette took us through the Retreat Activities:

Daily Yoga and Relaxation: Gentle, optional yoga and alternative activities like walking, journaling, or resting.

Sharing Circles: Women-only environment fostering deep connections and shared experiences.

Self and Spiritual Exploration: Time for individual reflection, spiritual reconnection, and uncovering personal purpose.

Practicalities:

Structured Yet Flexible: Space for introverts and extroverts alike, balancing group activities with personal time.

It can be intimidating booking a holiday alone and then meeting a new bunch of people so we’re helping to mitigate that by getting to know each other before the retreat:

There is already a WhatsApp group where the people who have already booked are chatting on a daily bases – there will be Zoom calls to establish what stage of sobriety people are at so we can design the retreat according to people’s needs

Lynette emphasised the value of overcoming any apprehension we might be feeling about booking the Bali Retreat:

Stepping Out of Comfort Zones: She emphasized the importance of stepping our of our comfort zones, leaning into discomfort – which will result in personal growth

As Lynette always says “we need to get comfortable with being uncomfortable” which applies to so many parts of this journey

I predict that we might feel apprehensive and uncomfortable for a few hours on Day 1 and then we are going to relax and enjoy the beauty of Bali and company of like minded women

Lynette ended our conversation with a Call to Action:

She urged the ladies listening to embrace their "one, beautiful, magical, precious life" by prioritizing meaningful, transformative experiences

We all lead such busy lives and sometimes we just need to take some time out….

Some time to refresh, recharge and nurture

Some time to reflect on our lives and dream a little – what do we want out of our lives – our one wild and precious life?

Some time to get off the treadmill and get inspired

2 groups of women will benefit particularly from this retreat:-

Mid-lifers – mid life is tricky – we are often coping with the menopause, career challenges and an empty nest – it’s a time of uncertainty and we need to reflect on what we want from the second half of our life

Older ladies like myself – I’ll be 74 when we go to Bali but I know it’s important to stay open to new experiences and of course for me personally its such a landmark – it will be 10 years since I founded Tribe Sober and saw so many wonderful women ditch the booze and change their lives!

I like to keep in mind something that Tribe Team member Lucy always says:-

"We don’t stop doing things because we get old, we get old because we stop doing things!"

So if you are a bit older like me do think about joining us – if you have any health worries you’ll be glad to know that there are excellent medical facilities on the island should a doctor be needed!

And if you a busy working mom and are wondering how on earth you can escape your responsibilities for a week please think about setting up a support network – we all love to be independent and not ask for help but if you ask your partner or family to help you out for a week then you may be pleasantly surprised at their reaction

Take some time for yourself and you will be an even better mom and career woman!

And if you’re worried you can’t afford it then remember its still 10 months away – divert what you spend on alcohol into your Bali bank account…

You can read more about our Bali Retreat via this link

In this episode we’ve tried to give you an idea of the benefits of stepping out of your comfort zone and joining us in Bali

Please don’t hesitate to contact me [email protected] if you have any questions or need more info

More Info

Tribe Sober membership – you can join up HERE.

To access our website, click HERE.

If you would like a free copy of our “Annual Tracker” or our e-book 66 Days to Sobriety, please email [email protected].

If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community, just email [email protected].

Episode Sponsor

This episode is sponsored by the Tribe Sober Membership Program. If you want to change your relationship with alcohol then sign up today

Read more about our program and subscribe HERE

Help us to Spread the Word!

We made this podcast so that we can reach more people who need our help. Please subscribe and share.

If you enjoyed the podcast, then please leave us a 5-star review on Apple podcasts.

Take a screenshot of your review, and DM it to Tribe Sober’s Instagram page – see PS below for instructions. We’ll send you something special to say thank you!

We release a podcast episode every Saturday morning.

You can follow Tribe Sober on Facebook, Twitter, TikTok and Instagram.

You can join our private Facebook group HERE.

PS: How to Leave a Rating/Review in Apple Podcasts (on an iOS Device)

Open the Podcasts app. EASY.

Choose “Search” from the bottom row of icons and enter the name of the show (e.g. Recover Like a Mother) into the search field.

Select the show under Shows (not under Episodes).

Scroll down past the first few episodes until you see Ratings & Reviews.

Click Write a Review underneath the displayed reviews from other listeners. You’ll then have the option to rate the show on a 5-star scale and write a review (you can rate without writing too but it’s always good to read your experience).

...more

View all episodes

By Janet

2525 ratings