Heal The Hurt

Why You Shut Down During Conflict - Emotional Blueprint Breakdown | Kenny Weiss


Listen Later

🕺🏼SCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350

📣 CLIENT REVIEWS: https://bit.ly/30zFTBN

📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ

📚 MY FIRST BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr

🌍 My Website: https://www.kennyweiss.net

🎓ONLINE MASTERCLASSES: 

https://thegreatnessu.com/courses

🕺CONNECT WITH ME:

Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj

Instagram 📸 @kennyweiss.kw

Facebook 👥 https://www.facebook.com/kennyweiss.net

Newsletter đź’Ś https://geni.us/kennyweissnewsletter

If you shut down during conflict, go blank in arguments, or feel yourself freezing the moment emotions rise, this video reveals the real reason it happens — and why it’s not your fault.

Your nervous system learned long ago that conflict equals danger, and what looks like avoidance is actually a powerful survival response.

In this video, we break down why your mind goes blank, why your voice disappears, and how your childhood emotional blueprint still shapes your reactions today.

You’ll learn how the amygdala alarm, dorsal vagal freeze, and shame-based patterns hijack communication — and how to begin rewiring your emotional programming through deeper healing work.

If you’ve ever wondered, “Why do I shut down during arguments?” or “Why can’t I speak when things get tense?” This breakdown will finally make it make sense.

Topics Covered:

 • Why you freeze during conflict

 • The neuroscience behind emotional shutdown

 • Childhood patterns that shape adult communication

 • How shame triggers the freeze response

 • How to reconnect with your authentic self

This is your roadmap to understanding your freeze response — and finally taking back your voice.

Hi, I'm Kenny Weiss

A Relationship, Communication & Trauma Recovery Specialist

I created this channel to help you break repeating relationship patterns, fix communication problems, and heal unresolved childhood trauma. 

If you struggle with conflict, emotional triggers, shutdowns, anxious–avoidant cycles, codependency, or feeling unseen, you’ll learn trauma-informed tools to repair relationships and rebuild emotional safety. 

My videos focus on relationship repair, communication skills, emotional regulation, attachment styles, nervous-system healing, trauma recovery, conflict de-escalation, intimacy issues, and emotional blueprint rewiring. 

They are designed for high-functioning adults who want healthier relationships, stronger communication, attachment healing, pursuer–distance solutions, codependency recovery, and intimacy rebuilding and real emotional healing.

This channel gives you step-by-step guidance to understand your patterns, change them, and create secure, connected love.

I help you turn your relationship misery into relationship mastery by calming the communication chaos and resolving the root cause that others can't see.

Through my Worst Day Cycle™, Authentic Self Cycle™, & Emotional Authenticity Method™, you'll be able to communicate with clarity and rebuild your connection, break free from codependency, resolve old emotional wounds, and stop toxic patterns for good. 

Restoring the trust, intimacy, connection, and closeness your relationship is missing.



#SelfImprovement, #GrowthMindset, #PersonalGrowth, #YourJourneyToBeingYourself, #EmotionalAuthenticity, #EmotionalSelfHelp, #KennyWeissYouTube, #KennyWeissLifeCoach, #AuthenticSelfCycle, #Relationships, #Communication, #RelationshipAdvice, #CommunicationSkills, #CommunicationBreakdown, #Conflict, #RelationshipConflict, #RelationshipConflictBreakdown, #freezeresponse, #shutdownresponse, #emotionalshutdown, #conflictavoidance, #conflictresponse, #stonewalling, #relationshippatterns, #nervoussystemregulation, #traumainformed, #fightflightfreeze, #dorsalvagal, #polyvagaltheory, #emotionaltriggers, #survivalmode, #innerchildhealing, #childhoodtrauma, #childhoodwounds,


...more
View all episodesView all episodes
Download on the App Store

Heal The HurtBy Kenny Weiss

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

61 ratings


More shows like Heal The Hurt

View all
The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,541 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,719 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

281 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

296 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

779 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,144 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

344 Listeners

Adult Child by Andrea Ashley

Adult Child

1,850 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,737 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,049 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,405 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

342 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,022 Listeners

CALLING HOME with Whitney Goodman, LMFT by Calling Home

CALLING HOME with Whitney Goodman, LMFT

330 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

86 Listeners