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Why You Still Don’t Trust Yourself Around Food...And How to Change That
You tell yourself “just one”… and it turns into ten.
Sound familiar?
In this powerful episode, Nikki T. breaks down why so many women over 40 feel out of control around food…and why it has nothing to do with willpower.
You’ll learn:
If you’re tired of feeling powerless around food, this episode will help you reconnect, reset, and finally start trusting your body again.
🎧 Press play and reclaim your power.
To get EVERYTHING join the Master Your Mind to Change Your Body: https://www.weightlossforwomenover40.net/group
Let’s connect on Instagram https://www.instagram.com/weightlossforwomenover40
and Facebook https://www.facebook.com/nicole.ternay
On TikTok https://www.tiktok.com/@weightlossforwomenover40
Or on YouTube https://www.youtube.com/@Weightlossforwomenover40
By Nikki Ternay4.6
6060 ratings
Why You Still Don’t Trust Yourself Around Food...And How to Change That
You tell yourself “just one”… and it turns into ten.
Sound familiar?
In this powerful episode, Nikki T. breaks down why so many women over 40 feel out of control around food…and why it has nothing to do with willpower.
You’ll learn:
If you’re tired of feeling powerless around food, this episode will help you reconnect, reset, and finally start trusting your body again.
🎧 Press play and reclaim your power.
To get EVERYTHING join the Master Your Mind to Change Your Body: https://www.weightlossforwomenover40.net/group
Let’s connect on Instagram https://www.instagram.com/weightlossforwomenover40
and Facebook https://www.facebook.com/nicole.ternay
On TikTok https://www.tiktok.com/@weightlossforwomenover40
Or on YouTube https://www.youtube.com/@Weightlossforwomenover40

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