The Million Dollar Body Podcast | Burn Fat and Get Motivated with Nate

Why Your Breakfast Sucks


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Is your breakfast SAD?

I’m talking the Standard American Diet here. Bagels and orange juice and cereal—STOP IT!

You’re not doing yourself any favors by eating a high-sugar/high-carb breakfast. In fact, it’s probably what’s slowing you down all day…

For high performers and entrepreneurs, you want to be at your best every day. You have things to get done. Lists to check off. Meetings to get to. Phone calls to make. But if you start your day with a lot of sugar, you’re going to crash and burn. And I don’t mean the feel-good kind of burn.

Speaking of carbs, take this quiz to find out your Burn Score! And if you want to learn more, tune into this episode.

Want to catch the next episode LIVE? Join the Million Dollar Body group on Facebook for this and other awesome free content for your best body!

What you’ll find inside this episode…

  • Break the vicious sugar cycle and regain your energy!
  • What should you eat instead of carbs?
  • Does coffee rule your workday? You can be free!
  • A better breakfast means less cravings…
  • Keep your meal plan SIMPLE
  • ...more
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    The Million Dollar Body Podcast | Burn Fat and Get Motivated with NateBy Nate

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