On Purpose with Jay Shetty

Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox


Listen Later

How does unresolved trauma impact your life?

How can you rewire your brain to overcome trauma?

Today, in the On Purpose podcast, Jay sits down with actress and LGBT advocate, Laverne Cox. Laverne’s groundbreaking performance on "Orange Is the New Black" made her the first openly transgender person to be nominated for a Primetime Emmy Award. In addition to her acting career, Laverne Cox has been involved in various advocacy and awareness campaigns, making her a significant figure in the ongoing struggle for transgender and LGBTQ+ rights. Her work has contributed to greater visibility and acceptance of transgender individuals in the entertainment industry and society at large.

In this episode, Laverne and Jay dive deep into transgender rights, media representation challenges, and how empathy can make a big difference in our divided world. They also discuss how fake news and false information on the internet can be a problem and why learning how to spot them is crucial. 

Laverne also shares personal experiences and insights that shed light on the struggles and triumphs of the transgender community. She also talked about the need for structural change, greater investment in education, and the role of love and empathy in promoting understanding and healing. 

In this interview, you'll learn:

  • The power of personal stories in changing perceptions and fostering empathy
  • The struggles and rights of transgender individuals in society
  • Ways to challenge and correct misconceptions about transgender individuals
  • The importance of uncomfortable conversations and understanding why having difficult discussions is essential for growth and progress.

Remember that understanding and empathy can bridge even the widest divides, and it's through collective efforts that we can work toward a more inclusive and compassionate world. 

With Love and Gratitude,

Jay Shetty

What We Discuss:

  • 00:00 Intro
  • 01:10 Childhood Memories That Define Who Laverne Is Today
  • 10:51 Reparenting Her Inner Child
  • 18:27 Why Is Denial Unhealthy?
  • 25:05 Try To Let Go Of All Your Thoughts
  • 27:43 The Fear and Freedom of Growing Older in Hollywood
  • 31:13 Unlearning Transphobia and White Supremacy
  • 46:06 Fight for Trans Rights and Mental Wellness
  • 59:03 Bridging the Divide Through Thoughtful Conversations

Episode Resources:

  • Laverne Cox | Instagram
  • Laverne Cox | X 
  • Laverne Cox | Facebook
  • Laverne Cox | TikTok 

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

On Purpose with Jay ShettyBy iHeartPodcasts

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

24,946 ratings


More shows like On Purpose with Jay Shetty

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,305 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,542 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,697 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,950 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,165 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,084 Listeners

Women of Impact by Impact Theory

Women of Impact

659 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,494 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,073 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

902 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,362 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners

A Really Good Cry by iHeartPodcasts

A Really Good Cry

244 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,542 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,392 Listeners