I don’t have to have a perfect plan to get going again!

1. Laura

Covid, Physician’s Assistant, Tracking, Movement, Exercise Plan, Meal Plan

How to get On the Air with FatDag:

Email [email protected]

317-662-4214

Join The Whys Advice Podcast Facebook Community!

WhysWingmen.com

The Discord Community

https://discord.gg/Vz5GNJgUDr

If you enjoy the show and would like to see it continue to grow, you can become a patron here.

Patrons have access to exclusive content!

All things FatDag, including the podcast, blog and merchandise shop can be found at

FatDag.com

How to get On the Air with FatDag:

Email [email protected]

317-662-4214

Join The Whys Advice Podcast Facebook Community!

WhysWingmen.com

If you enjoy the show and would like to see it continue to grow, you can become a patron here.

Patrons have access to exclusive content!

All things FatDag, including the podcast, blog and merchandise shop can be found at

FatDag.com

Reboot episode - email from MaggieH60 (Connect) - Indianapolis

A little more detail on the plan going forward and how we are going to figure this all out - together!

Coming up soon - a relaunch....

As you remember, the show was 100% user content generated, so I need to hear from you.  Give me your updates - and I'll give you mine!

FD307 – COVID Success Stories

Life is good. We just need a plan to get through. Never give up!

Watch The PRE-Show HERE

Featured Listener Email 1

• Jackie – New Jersey

Food Shortages, Work from Home, Routine, Planning

Featured Listener Email 2

• Sharon – West Boylston, MA
  • Connect - @sha3778

Shutdowns, Maintain, Workout, Anxiety, Never Give Up

Featured Listener Email 3

• Kay – Columbus, MS
  • Connect - @gwendolynklee

Meditation, Maintain, Dog Walking, Easy Recipes, Meal Planning, Homeschool, Broken Teeth, Broken Wrist

How to get On the Air with FatDag:

Email [email protected]

317-662-4214

Join the Whys Advice Podcast Facebook Community!

WhysWingmen.com

If you enjoy the show and would like to see it continue to grow, you can become a patron here.

Patrons have access to exclusive content!

We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.

All things FatDag, including the podcast, blog and merchandise shop can be found at

FatDag.com

The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!

Sanebox | Withings | Todoist | EveryPlate

Help Operation FatDag all year! Sign into smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

Adapting to change isn’t easy. Sometimes it’s really hard, but we can adapt, and we can triumph!

Jump into our Free Community

Get the FREE WhysrMe Workbook

Featured Listener Email 1

• Lorrie –
  • Connect - @lorrieinla

Patron, nursing, heart attack, blood cancer, loss, daughter, granddaughter

Featured Listener Email 2

• Nancy – Austin, TX
  • facebook.com/nancy.mossman/

dessert, healthy foods, birthday, WW recipes, ashamed, committed

Featured Listener Email 3

• Jeannette – Burtonsville, MD
  • Connect - @jeannetteoliver
  • Twitter - @jeannetteoliver

New Listener, treadmill, Nutritionist, plantar fasciitis, knee pain, Loss, Dad, Mom, Vision

How to get On the Air with FatDag:

Email [email protected]

317-662-4214

Join the Whys Advice Podcast Community!

WhysWingmen

If you enjoy the show and would like to see it continue to grow, you can become a patron here.

Patrons have access to exclusive content!

We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.

All things FatDag, including the podcast, blog and merchandise shop can be found at

FatDag.com

The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!

Sanebox | Withings | Todoist | EveryPlate

Help Operation FatDag all year! Sign into smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

Join the Free WhysWingmen Community on Discord

Get the Free WhysrMe Workbook

Featured Listener Email 

• Joan – Dothan, AL

Workbook, Wedding, Daughter, Flexibility, Self-Confidence

Featured Listener Email 2

• Paige – Goodyear
  • Connect - @POB9097
  • Instagram - @PaigeEngelson

Wedding, Daughter, 100+, Air Force, Success, Blood Pressure

Featured Listener Email 3

• Mary -

Zoom, Celebrate, 30, NSVs, Lifestyle

How to get On the Air with FatDag:

Email [email protected]

317-662-4214

Join the Whys Advice Podcast Facebook Community!

WhysWingmen.com

If you enjoy the show and would like to see it continue to grow, you can become a patron here.

Patrons have access to exclusive content!

We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.

All things FatDag, including the podcast, blog and merchandise shop can be found at

FatDag.com

The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!

Sanebox | Withings | Todoist | EveryPlate

Help Operation FatDag all year! Sign into smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

The journey to good health really is a lifelong learning opportunity!

FREE Tools:

• WhysrMe Workbook
• Private Community

Watch this Episode on YouTube

Featured Listener Email 1

• Jennifer – Austin, Tx

Gardening, Quarantine, Animals, Self-Care, Virtual Workshops, Reading, Celebrate, Success, 75+

Featured Listener Email 2

• Nancy – East Tennessee

Disabled, Disability, Ex-Husband, Kindness

Featured Listener Email 3

• Rose – Dover, NJ
  • Connect - @phillygirl826

Goal, Changes, BMI, Learning, Attendance Goals, Complacency, Regain

How to get On the Air with FatDag:

Email [email protected]

317-662-4214

Join the Whys Advice Podcast Facebook Community!

WhysWingmen.com

If you enjoy the show and would like to see it continue to grow, you can become a patron here.

Patrons have access to exclusive content!

We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.

All things FatDag, including the podcast, blog and merchandise shop can be found at

FatDag.com

The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!

Sanebox | Withings | Todoist | EveryPlate

Help Operation FatDag all year! Sign into smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

Get the FREE WhysrMe Guided Journal

“I promised myself long ago that I would never quit WW, and I won’t”

Watch this Episode on YouTube

Featured Listener Email 1

• Veronica -
  • Connect – @Veronicajb92
  • Instagram - @WWjourneyver

Nurse, RN, Disabled, Vets, Veterans, Back Injury, Rejoin, 100+

Featured Listener Email 2

• Miranda – Oregon
  • Connect - @mirandajanelee

Mental Health, Church, Mission, Marriage, Never Quit, Lifetime

Featured Listener Email 3

• Jessica – Los Angeles, CA

Celebrating, Mindset, Success, Intentionality

How to get On the Air with FatDag:

Email [email protected]

317-662-4214

Join the Whys Advice Podcast Facebook Community!

WhysWingmen.com

If you enjoy the show and would like to see it continue to grow, you can become a patron here.

Patrons have access to exclusive content!

We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.

All things FatDag, including the podcast, blog and merchandise shop can be found at

FatDag.com

The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!

Sanebox | Withings | Todoist | EveryPlate

Help Operation FatDag all year! Sign into smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.