Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

"A loving heart is the truest Wisdom." -Charles Dickens

As someone who, despite being almost a decade onto my spiritual path STILL struggles with deep rooted core false concepts about myself and life, I get a little frustrated at times. Wondering if I can ever really heal enough to have the higher experiences of life, love, and abundance that I dream about. Which is why I was grateful to discover this new practice of talking to your heart to establish a new message that you can hold there. And I've been enjoying and benefiting it from it so much that I wanted to share it with all of you!

On this Divine Feminine solo episode I share about this practice of dropping into your heart and telling it a new story. Then repeating this message over and over again until deeply believe it, in your heart not your mind. Because the heart is what then tells the mind what is true/ not true. The heart can then begin to attune the rest of your cells in your body to this new story. And THIS is what can shift your destiny! To a higher path of greater peace, joy, and love. YES! I also offer the benefits of having a clear & open heart and ways to ask questions of your heart when old fears pop up.

Doing The Thing: How Finding Your Shine Will Brighten Our World - Quade, Dana E.
www.abebooks.com/9780692001684/Doing-Thing-Finding-Shine-Will-0692001689/plp

Hello My Old Heart, The Oh Hellos

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

Using Astrology, Numerology and Tarot to discover your Life mission & purpose has been a practice as old as Humanity. Yet to this day the majority of people don't utilize or recognize these resources. And of course it's anyones choice to do so yet for those who are curious, it's good to know a few strong guides in these matters. That's where my guest this week comes in, Mary Jo Cranmore. As a Tarot reader, Numerology enthusiast, and Intuitive Astrologer for over 25 years, Mary Jo has integrated all of these tools and disciplines together into a method of understanding deep-rooted patterns and truths that light each seeker’s path forward into transformation. 

On this week's guest episode I geek out a bit on having my first big Youtube tarot reader on the show ( 333K subscribers!) and getting to ask all the questions I've wondered about watching Youtube readers over the years. (Like just how much time goes into keeping up their release schedule and is it lucrative??) Mary Jo graciously answers all my questions and then shares about her forte on Intuition & how it speaks to us, how astrology can make us powerful, Twin flame connections & working with the connection, & of course Tarot & channeling spirit guides. We also get into some deeper explorations of the future of Humanity and the changes taking place in our World at this time.

Mary Jo Cranmore is an Intuitive Astrologer and Spiritual Path healer who works to help people understand their mission in this life and bring their futures into sharp focus. She is passionate about connecting the dots that astrology lays before us and using that information to create true, lasting happiness.

Learn more about Mary Jo's work and connect with her here!
[email protected]

www.soulfulrevolutiontv.com

YouTube Channel

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
                                                                                                                                                               - Maya Angelou

Another mini-series has presented itself in my Divine Feminine solo episodes. This one leading towards the concept of Emotional Freedom. Yet first, after talking about Patience last week, this week I'm discussing the hard won victory of Inner Peace and how to maintain it and honor it. Peace is such a beautiful and ultimately powerful feeling, as it is an indication that we know the beauty and value in ourselves, the work we have done, and the life we have created.

On this Divine Feminine solo episode I share my recent Divine experience of personal peace and realizing what a gift that feeling is and how much resolution I now have to protect that peace. As always there are lots of quotes involved! As well as thoughts about how peace can be obtained by an individual and why most of it is through deep healing work and life challenges. Yet with each obstacle our peace grows stronger as we gain greater wisdom & our resolve to not engage in anything that could compromise our peace grows. 

SAMSA: Substance Abuse & Mental Health Services Administration, https://www.samhsa.gov/find-help/national-helpline

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

"There is a time in the life of every problem where it is big enough to see yet small enough to solve."

"Tension is who you think yu should be, relaxation is who you are."

We're right on the verge of bounding into full fledged Summer. Entering into June! Hello longer days and sunshine (if you're in the Northern Hemisphere! Love to my Southern Hemisphere folk <3) And with these more relaxed, (hopefully) drawn out days, you might find a little more space to contemplate what may be beneficial to remove from your life. They may only be little things yet you might consider if they have the potential to grow into something that could be an undesirable presence. Be it a habit, tendency, relationship, friendship, mental loops, or self defeating thoughts.

On this Identify & Heal Solo episode I share my thoughts on what it means to weed the garden of our lives and how identifying small things that could potentially become big deterrents from our alignment can help us to avoid frustrating situations. I speak to my experience of realizing budding issues in my life in the past, finding myself not being able to remove them, & how it taught me to be more aware in the future. I throw in a few humorous anecdotes as well when it comes to letting go of connections that aren't for us & recognizing a questionable weed.

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

Feng Shui is a well known concept that has been popularized throughout the World. One of the greatest contributors to the spreading of this awareness is my guest this week, the fabulous Marie Diamond a transformational leader, star of the major network TV show Feng Shui Your Life, bestselling author, and expert teacher on the Law of Attraction and Feng Shui. She is an Energy Master and was featured in the worldwide phenomenon The Secret. Not only has she been a strong force in educating people on how to utilize Feng Shui to create the life of their dreams, she also has a fascinating life story and works within many other realms of personal enlightenment.

On this week's guest episode, Marie offers a fun and thorough run down of how Fung Shui works, how it came into her life, and how everyone can utilize it to improve all areas of their lives. Marie tells us the role Feng Shui plays in the Law of Attraction, the biggest misconceptions surrounding Feng Shui, her personal Feng Shui journey, what Personal Energy Numbers are, how Feng Shui helped her get into The Secret, and the advice she has for someone at the start of their Feng Shui journey.

After a near-death experience as a teenager, Marie Diamond, has made it her mission to enlighten 500 million people with her teachings and wisdom. A “seer” in the modern context, Marie merges her profound intuitive knowledge with her extensive studies of quantum physics, Feng Shui, and meditation to help her students attract financial success, improved health, long-lasting relationships, and spiritual growth.

Marie has taught more than one million students over the last 30 years and has spoken in more than 30 different countries. She has published best-selling online courses with MindValley, Learning Strategies, Younity, and the Shift Network. She is also a founding member of the Global Transformational Leadership Council and is both founder and president of the Association of Transformational Leaders of Europe.

Marie is a business and spiritual mentor to celebrities, CEOs, and top entrepreneurs alike. 

Learn More About Marie & Her Work Here:

Book

• Feng Shui Your Life: A Beginner’s Guide to Using Your Home to Attract the Life of Your Dreams

Create the environment to attract the life of your dreams, with Marie Diamond’s unique Diamond Feng Shui system. This book offers exercises, tools and practical guidance, and will become your go-to resource to help you attract a life of abundance beyond your wildest dreams.

https://hayhs.com/fsyl-pp-pb-az

• Diamond Energy Principles:

Explore how to effortlessly manifest the future you desire using the twenty-four Diamond Energy Principles. Divided into four main sections – success, health, relationships, and inner wisdom – each chapter comes with easy-to-understand explanations, Feng Shui tips, and effective visualization exercises.

www.mariediamond.com/product/the-diamond-energy-principles-book-paperback/

• Diamond Energy Journal:

Discover just how easy it is to transform your life with this carefully curated journal. Each chapter comes with a range of thought-provoking journal questions, engaging practical tasks, and Feng Shui tips, helping you to manifest the life of your dreams, one page at a time.

www.mariediamond.com/product/the-diamond-energy-journal-book/

• The Energy Number Book:

Discover a fresh, new approach to Feng Shui in the form of the phenomenally effective Personal Energy Number system. With each chapter devoted to a different Personal Energy Number, you’ll learn unique tips and tricks that will help you to quickly and effortlessly manifest the life of your dreams.

www.mariediamond.com/product/the-energy-number-book-paperback/

• “Global Conscious Entrepreneurs” 1 and 2:

Find out how you too can learn to manifest your soul’s true purpose whilst still attracting success to your own business projects with this unique book series. Curated by Dame Marie Diamond, these books bring the realms of business and spirituality together by sharing the inspiring stories of globally conscious entrepreneurs all across the world.

https://www.amazon.co.uk/Global-Conscious-Entrepreneurs-Changing-World-ebook/dp/B0BXMXNVKC

https://www.amazon.co.uk/Global-Conscious-Entrepreneurs-Leading-World-ebook/dp/B0CBN18RY8

• The Marie Diamond App:

Discover your Personal Energy Number and your four best Personal Directions along with personalized meditations, affirmations, and Feng Shui activations.

www.mariediamond.com/app/

• “The Marie Diamond Show” Podcast

Learn how to harness the power of Feng Shui and the Law of Attraction in order to create a life that’s bursting with joy, love, and abundance. Each episode is packed with effective, easy-to-implement advice, all told with Marie’s trademark warmth and wisdom.

https://open.spotify.com/show/5xbKVeMkPvrJajZEd2xoua?si=289b57a5db4646b2&nd=1

• “Feng Shui Your Life” free masterclass:

Discover how Feng Shui holds the key to attracting the life of your dreams with this free masterclass. Covering a range of basic Feng Shui concepts, it’s the perfect first step to take on your transformational journey.

https://www.mariediamond.com/#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE1MzU1IiwidG9nZ2xlIjpmYWxzZX0%3D

• “Feng Shui Your Life” five-part program:

Learn how to balance the energy in your home in order to attract harmony, happiness, and prosperity with this five-part program. Perfect for Feng Shui first-timers, all the information is distilled into approachable and actionable steps that are versatile enough to work in any home.

www.mariediamond.com/Feng-Shui-Your-Life-course/

Social Media

• Facebook: www.facebook.com/mariediamondfans/?locale=en_GB

• Instagram: www.instagram.com/mariediamondofficial/

• YouTube: www.youtube.com/@mariediamondofficial?app=desktop

• TikTok: www.tiktok.com/@mariediamondofficial

Website

• www.mariediamond.com

Patience is a virtue....I often want to follow this statement with "...that I have very little of." Although I realize its benefits, patience has never been my strong suite. Like so many of us in our society I get caught up in instant gratification, impatience, and a lack of faith that things can work out even if I let go of control and trust the timing. The problem is that patience may in fact be the key ingredient to allowing your deepest desires to manifest in your life. If that is the case, what can we do to practice greater patience in our lives?

On this Divine Feminine Solo episode I wanted to offer some insight into the many benefits of patience & how it impacts every aspect of our life including our destiny. I also share suggestions for embracing and adapting a patience mentality, restraining from the Human urge to always be DOING or trying to make something happen. And of course I share some quotes & get into some case specific challenges with exercising patience & how it can improve otherwise potentially disappointing outcomes.

Spirit Animal Oracle Deck:
https://www.hayhouse.com/the-spirit-animal-pocket-oracle-card-deck

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

As the Sagittarius Full Moon energy continues to emulate its energy of excitement, spontaneity, & joyous experiences I'm offering you all a special episode to embrace some of the themes from this Moon. With some tips & guidance on how to take advantage of its poignant and boisterous energy & surrendering into the richness of life's experiences. 

On this Identify & Heal Solo episode, I encourage listeners to explore what brings them joy & if they have been making time to incorporate it in their lives. I offer ways to identify where we find joy, how to tap into your intuition to guide you towards it, and ask yourself if you're living the life of your highest joy and fulfillment and if not, what would that look like? Then I discuss how this Moon is illuminating the hard learned lessons in this past cycle and the gifts they brought you.

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

With how prevalent trauma is in the current human experience it's important to have many insights & understanding into the creation & addressing of trauma. I was very excited to welcome my guest on the show this week, Marc Hauser, PhD, who has gone to great lengths and dedicated countless hours to answer the question; what do you we do about the adverse effects of trauma on the lives of humans?

On this guest episode, Marc shares about his research on trauma and exploring the impact of adverse childhood experiences. Marc distinguishes between adverse childhood experiences, trauma, and resilience & explains why when considering a person’s trauma, we should care about the type of adversity experienced. He tells us about his model or framework that he the Adverse Ts & what’s so important about these Ts. Marc advocates for a toolkit of approaches to treat childhood trauma & discusses many of the personal stories that he has about people in his own life, both family members and students in school, that have shaped his life and work. 

Marc Hauser, PhD, is an educator, neuroscientist, and the founder of Risk Eraser, a program that helps at-risk kids lead healthier lives. Author of Vulnerable Minds; The Harm Of Childhood Trauma & The Hope Of Resilience. He is a former professor of evolutionary biology and psychology at Harvard University and the author of over three hundred papers.

https://marcdhauser.com/

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”
― Ralph Waldo Emerson

I'm back with more quotes and inspiration for your Divine Feminine Monday! Rounding out the DF mini-series on Trust I offer a focus on how to trust in who you are, exactly as you are.  Not holding back, conforming, or contorting yourself to avoid scrutiny or fallouts. Trusting you, just as you are, is what you came here to express! 

On this Divine Feminine solo episode I offer an update on cosmic events happening this week (Full Moon in Sag & Pleiadian Portal, & moving into Gemini season!) and discuss the topic of our 3rd DF Truth episode, trusting in who we are. Letting go of comparison, fear of judgement or failure, and trusting that what comes most natural to you is what you are meant to embrace and share with the World.

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

I'm carrying on what has become the theme for episodes this week, LOVE! And what better theme could there be? What came up today was the idea of Love as your superpower. What would it mean to release all doubts and fears about yourself, your potential, and your destiny and allow your pure light and love to shine? To be a LUMINOUS WARRIOR we must release the preoccupation with the idea that there is something wrong with us. There's nothing wrong with you! You're amazing, incredible, powerful, and courageous enough to blaze your own trail so lets go!

On this Identify & Heal solo episode, I share about the gorgeous oracle I pulled from the amazing Mystical Shaman Oracle deck (link below) called the Luminous Warrior. The description inspired me to pair it with the other theme for this episode, letting Love be your SUPERPOWER. I also of course share several quotes and inspiration to walk your path & be true to your self. To inspire the World and put your own unique message and work out for others to gain greater enlightenment, peace, & freedom.

Mystical Shaman Oracle, https://www.hayhouse.com/mystical-shaman-pocket-oracle-cards

The Dark Side Of The Light Chasers; https://store.debbieford.com/product_info.php?products_id=9

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken