Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

Happy Earth Day! I know, everyday is Earth day ( we love you, Gaia!) Yet, while the attention is on it, it's a good time to speak to the ways that we can connect with, honor, embrace, and celebrate our beautiful Mother and our time here on Planet Earth.

On this Divine Feminine solo episode I share my thoughts on the gift that is being a soul incarnated on this planet experiencing all the glorious gifts it has to offer. The elements, music, food, dancing, music, sex, nature, explorations, landscapes, love, and all the infinite joys we tend to forget or overlook. I also offer some ways to connect & commune with nature & the Earth including forest bathing, sun gazing, earthing, moon walking among others. This life of Earth is a precious thing, lets savor the moment while we're here.

Tarot Landscapes: https://www.unionsquareandco.com/9788854420397/tarot-landscapes-by-francesca-matteoni/

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

A lovely listener reached out to me this past week to share that one of my Eclipse episodes really spoke to her. In fact, she said it felt like I was speaking DIRECTLY to her. I always love to hear that. Such a testament to how attuned we're all becoming to one another who are walking the path to Divine Feminine remembrance. I was speaking of how heartbreak always has a valuable lesson to teach us and she said, " I believe that my experience did have a lesson...I don't know what it is, yet I know it was there." This inspired me to take some time to consider, what does heartbreak, brief, loss, and devastation teach us?

On this Identify & Heal solo episode, I share what I have identified as some of the lessons we can learn from heartbreak, grief, & loss. Explaining how many heartbreaks actually have more to do with our Ego than our Heart and occur when we put all our stock in something outside of ourselves to provide us something we feel we need. Love, acceptance, approval, accolades, achievement....the list goes on. In addition heartbreak can come into our lives to put us face to face with our shadow self. This shows us what keeps holding us back time and again so we can finally end the cycle and step onto our Path of Destiny & let go of any distractions from it.

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

It is the time of the empowered Divine Feminine Woman! Unconditional self love, sacred unions, dating as a confident, powerful Woman, and stepping into our Sovereignty. My guest this week is the perfect Woman to ignite this emboldened fire within you.  A former lawyer turned mystic, Jessica is an International Soul Embodiment Guide & Divine Feminine Activator. She guides you to reclaim your sovereignty and create freedom in your relationships. 

 
On this guest episode, Jessica and I go deep into our river of personal challenges & transformation that led us to our paths to sovereignty. Jessica shares how an accident led her to recognize her deeper value, worth, and true identity as a Soul rather than her body. She offers insight into how she helps guide women into the depths of their body to revolutionize their relationships, radically reclaim themselves in love, and activate their divine feminine power.

Jessica Falcon left the legal profession in 2013 to embark on spiritual pilgrimage to Europe, where she lived for nearly 3 years. During that time, Jessica relived the story of Adam & Eve with a soul mate partner.  She identified the core beliefs and patterns that keep women from owning their choice, their voice, and their worth.  After leaving, Jessica researched religious history, ancient civilizations, and mythology to get to the root of unequal power dynamics in relationships. In addition to coaching clients from around the world, Jessica offers online activations, group portals of transformation, and co-hosts the Radically Embody Love Podcast.

Social Media Handles:

Website:  www.ThePathtoSovereignty.com

YouTube:  https://www.youtube.com/channel/UC2bj0FRtJmEUnPvcu-xr0lg

IG:  @thepathtosovereignty

Radically Embody Love Podcast:  Available on iTunes, Spotify, or YouTube, and on IG @radicallyembodylove

In Ecstatic Soul Embodiment, a 6-week portal of transformation that begins the week of April 22, you will enter the depths of your body to connect with your soul’s truth and activate your ecstatic life force energy. 

Join here:  https://thepathtosovereignty.com/ecstatic-soul-embodiment/

Free Gift for Listeners:

Receive a free gift to create internal safety so you own your power, speak your truth, and liberate your sexuality here: https://www.thepathtosovereignty.com/sign-up-to-receive-your-free-gift

The Guarded Heart. It's what keeps up fro truly expressing our love and essence out into the World and towards the people around us. The exact act that can change Humanity is so often held back out of fear. Why? Because when we believe that rejection, loss, and heart break is personal it can feel like death to endure it. Therefore it's important to ask ourselves, is it really personal or is it just divine soul connections and experiences playing out just as they're meant to? Can we find solace and peace in the fact that the love, care, and kindness we have to offer others is all that matters?

On this Divine Feminine solo episode I offer the gentle reminder that loving and caring for another is always worth the risk. Love is a courageous act. To care for someone means they may still dismiss you and not see you for who you are. Do it anyways. No love, no heartache. Yet, is that the life you want? After this calamitous eclipse portal many of us are processing sudden changes and loss, possibly feeling regret, confusion, or sadness. And of course, we feel are feelings. Yet in order to move on it can be helpful to rethink what is really true about the coming and goings of people, places, and things in our lives.

Mary-El Tarot, https://tinyurl.com/mr327rws

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

Welcome to the other side, Everybody! We've made it through the Eclipse portal, how did you do? We remain in the afterglow of the eclipses which can include some lingering disruptions and chaos. However, we are on our way towards healing and exploring what the season brought to light. Were you broken open? Did a repeated cycle get thrown in your face to be broken? Did people or situations suddenly leave or arrive in your life? What will you do now?

On this Identify & Heal solo episode I share some reflections on the Eclipse season and what we can do with the possible wreckage or gifts that have resulted from it. Highlighting themes of non-attachment, breaking free from the coping tools we developed when we were in survival mode, and moving onto the path of our Divine Feminine destiny. 

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

Love is not something we need to find, accumulate, or protect. It is something that we inherently possess, and the only way to receive it fully is to give it away. We have to throw away our misconceptions of what relationships are in order to embrace what they can be. Rethink Love emphasizes taking responsibility for the quality of your relationships while offering practical pathways to immediate, long-lasting solutions for improving them. Every person is worthy of being loved, and every relationship has the potential to bring lasting fulfillment. These are the brilliant insights from this week's guest, Monica Berg. Monica is the author of Rethink Love, Fear is Not an Option, The Gift of Being Different children’s book, co-host of the popular Spiritually Hungry podcast, a globally sought-after speaker and a researcher of human habits that hold us back.

On this guest episode, Monica and I explore some of the fantastic concepts from her book, Rethink Love. Monica shares how we can rethink the very definition of love. With the tools and insights Monica offers, single, partnered, and married individuals she shares how her work enables people to enhance the love they give, appreciate the love they receive, & build the framework for a lasting and fulfilling relationship. We get into what Monica calls the Big 3 (shame, blame, guilt) that keep us from self love and how we can learn to embrace the missteps that lead us to love.

Monica Berg is the author of Rethink Love, Fear is Not an Option, The Gift of Being Different children’s book, co-host of the popular Spiritually Hungry podcast, a globally sought-after speaker and a researcher of human habits that hold us back. For over 20 years, she has counseled thousands of individuals and couples (even attending 500+ weddings of couples she’s advised) and has been happily married to a Rabbi for 25 years. She’s on a mission to help people bring light and strength into even the most challenging experiences by changing the one thing we can control: ourselves.

You can connect with Monica & learn more about her work here:

https://rethinklife.today/

https://www.spirituallyhungrypodcast.com/

https://www.facebook.com/monicaberg74

https://www.instagram.com/monicarberg74

The big moment is upon us! If you're coming to this episode before 2:21pm EST on the 8th then you are about to move through the Total Solar Eclipse occurring during the New Moon in Aries. It feels like everyone has been talking about this event for EVER and now it has arrived. And a major event indeed. The next Total Solar Eclipse won't be for another 20 years in 2044. And with the power and magnitude of events that have carried through this decade so far, it is no doubt that this event is a major turning point for the collective as 2024 is the year of major shifts beginning.

On this Divine Feminine solo episode I give one more push with an astrology focus and jump right into everything Solar eclipse related. I talk about what you can expect on the 8th, the significance behind this event, and the major themes including: releasing what is poisonous & inviting more love, beauty, & peace into your life, karmic meetings & fated goodbyes, unexpected shake ups & redirection.

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

A powerful message that bears repeating ( and I will on Monday's Solar Eclipse episode) The old you is begging for you attention; pay it no mind, keep your focus on your vision. It's eclipse season and Mercury Retrograde, there will be divine detours and upsets to drudge up what needs to be addressed and released to allow you to move through the gateway of the Solar eclipse. don't be tempted to dance with the Devil and end up back in the hellish place of doubting your worth, fearing what someone thinks of you, and stuck in the go need to gain everyones approval and acceptance. It's not possible to appeal to everyone. And when we're walking confidently on our Divine Feminine path towards a higher purpose, what other's thhink is of no matter to us for we know who we are.

On this Identify & Heal solo episode I do my best to offer some suggestions on how to survive this Eclipse Gateway as I am failing miserably at doing so. It's been hitting me hard, how about you all? Whew! I for one am looking forward to the Solar eclipse and moving to the other side of this energy. Yet while we're here, lets use it as an opportunity to check our ego driven actions, release the temptation to expose ourselves to poisonous situations and people to get our needs met, or give into doubt & fear. 

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

The overwhelming levels of abuse against Women currently & historically is deeply devastating to all of us who wish for greater security & peace for Females. So often those who have incurred abuse or assault are never able to pursue justice or healing because they are too afraid to speak out about it. This is why today's guest is such a remarkable & noble individual. We all can do our part to encourage & support Women yet Alreen Haeggquist defends them as a lawyer. Alreen Haeggquist wakes up each day with a fervent passion to advocate for women who suffer from sexual abuse, harassment, or discrimination. As a lawyer with 21 years of experience, she has recovered millions of dollars for clients in cases involving sexual harassment, discrimination, retaliation, and wrongful termination. Alreen has an unwavering commitment to not allow wealth, power, influence, or status to exempt anyone from the rules of society.

On today's guest episode, Alreen illuminates the path of moving from silence, fear, & shame to liberation & victory. Alreen’s shares her personal story of being abused to helping the abused & moving on to offer ways to heal from trauma caused by sexual violence. She also tells us why speaking out against sexual abuse matters, how silence is the biggest gaslight of all, & how to stand up against your abuser.

Alreen‘s father was a terrifying presence who subjected her to sexual, physical, and verbal abuse. Despite knowing, her mother remained silent. Darkness loomed within Alreen, leading to depression and multiple suicide attempts. She remained quiet out of fear and shame, never telling a soul. Typical victim behavior. Motivated by the pains of her childhood, Alreen became a lawyer in order to stand up for victims of abuse. She
founded her own firm, Haeggquist & Eck, LLP, in San Diego in 2008, which has helped hundreds of other women stand up for themselves. Alreen has challenged high-profile entities including The Salk Institute, Trader Joe’s, Kaiser Permanente, the San Diego Sheriff‘s Department, and a President-elect. Alreen’s core message is that, as a society, we need to break the silence and help women stand up to their
abusers. In 2023, she broke her own silence and published her story in the book, Fired Up: Fueling Triumph from Trauma.

Learn more about Arleen & find her book here:

https://www.alreen.com/

These Divine Feminine episodes are having an Astrology based streak that continues on and ain't stopping! This week we're talking about the Mercury Retrograde which begins today, April 1st 2024 and continues to April 25th. And of course it begins in the midst of an eclipse sandwich as we are making our way through the 2nd week between the Lunar and Solar eclipses. Holy wow, the energy is a LOT and can be very unpredictable & unexpected is all I have to say. That's what I've already seen since the Lunar eclipse, how about you??

On this Divine Feminine solo episode, I share a bit about this Mercury Retrograde in Aries arriving during eclipse season. As with all Mercury Retrogrades we want to watch our words, be mindful of communication, avoid signing any contracts or making any major purchases if we can, and allow ourselves to PAUSE before we act, speak, or make decisions as this will benefit us in the long term. Although though the Aries energy will encourage us to rush! Maybe not a smooth path during this time yet definitely an important one!

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken