Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

Sex. Pleasure. Love. Ecstasy. Divine Connections. Orgasms. All wonderful things right? So wouldn't it be nice to have a LOT more of them and to feel them very deeply, strongly, and for prolonged periods of time? Ye, please!  On this week's guest episode I have my first couple on the show who tell us just how to do this! It was a thrilling delight to interview Elsbeth & Freddy and hear all about the extraordinary ways they have learned to share both romantic & professional partnership, intimacy, and a long lasting flourishing relationship. Elsbeth & Freddy are bestselling authors, acclaimed speakers, and sought-after television and film authorities. They have assisted over ten thousand couples and singles worldwide in rekindling and expanding their love and relationships as founders and directors of the TantraNova Institute in Chicago.

On this episode Elsbeth, Freddy, and I have a fun and excitable conversation around all things sex, love, and pleasure. We talk about the connections that our sex life has with our financial life and our feelings and beliefs around what is possible. Elsbeth & Freddy share their personal story of how they met and created a personal and professional empire together doing what they love and how they now help others achieve they same level of spiritual & sexual enlightenment in their lives.

Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted thousands of couples and singles create lasting intimacy and fulfillment in their life and relationships. They are featured on Showtime’s documentary series Sexual Healing andthe Emmy Award-winning NBC show Starting Over, best-selling authors of Sexual Enlightenment endorsed by world-renowned Spiritual Pioneer Dr. Michael Beckwith, and the co-founders of TantraNova Institute in Chicago. 
 
They have coached billionaires, innovators and power couples all over the world, shared their intimacy secrets at a global YPO (Young Presidents Organization) conference in the city of love, Paris, and got nominated as Changemaker at the White House sponsored 2016 United State of Women Summit in Washington, D.C.
 
Elsbeth and Freddy Zental are beloveds, husband & wife as well as business partners residing in Chicago.

Sexual Enlightenment book in hard copy and audio on Amazon
https://www.amazon.com/dp/1452585431 

The Social Sexual Power of Infinity Flow in e-book
https://www.tantranova.com/global/humanrelationshipmastery/

FREE GIFT
Introduction to Sexual Meditation - Video Class
Learn distinctions and practices of Sexual Meditation to access and channel your creative spark
https://tantranova.lpages.co/introduction-to-sexual-meditation/

TantraNova website to find out about TantraNova workshops and programs
https://www.tantranova.com/

Sexual Enlightenment book in hard copy and audio format 
https://www.amazon.com/dp/1452585431 

Hi Lovely Listeners! I appreciate you all so much for following along with my life updates and Divine Feminine guidance. This week's update is a doozy, my how much can change in a day! I share about my personal Tower Moment this past week and how I walked through some very difficult days that led me to my next safe harbor. Interesting times! I also offer some insight into Tower Moments AKA sudden or shocking events in your life that often significantly change one or more aspect of your life and how to navigate them. I encourage that these moments are often a gift and assist us in getting onto our highest path for growth. And the card that came up this week for the Oracle pull in this episode agrees!

Happy New Moon in Sagittarius on the 12th and be mindful of Mercury Retrograde rolling in as well that day! 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 

Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

Inspired by a conversation this week, I've been thinking about some Buddhist concepts about life. Samsara, Kharma, & Dharma. Samsara meaning the cycles of life; birth, death, and rebirth. Karma being action driven by intention (cetanā) which leads to future consequences. Or cause and effect. Consequences of actions. And Dharma referring to a place of righteousness where we have freed ourselves from these cycles of Samsara and Karma. These terms coming up in my conversation struck me because I've been thinking more about the specific lessons I came into this life time to learn and taking time to notice when they show up and how and where I'm continuing to fail them.

On this week's Identify & Heal solo episode, I thought I'd bring you all on track with my current focus of learning to recognize repeating patterns that keep showing up in my life. Considering how to begin making changes and choices to finally break the cycle. To no longer indulge in self defeating thoughts or fall into the rabbit hole of fixating on past mistakes or "if only" scenarios. I feel ready to break free and see what's on the other side of the karmic wheel. And if you're here, you probably are too so lets do this.

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 

Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

If anyone has ever owned a Dog than you know how close to Soul Mates & Angels they can feel. Loving, loyal, sweet, playful, protective, cuddly, all the glorious things that we come to cherish about our pups. Yet what if there was actually more to it? What if dogs are actually providing us access to greater healing, worthiness, and discovery than we realized? Through fascinating channeled information my guest today author, Heather Leigh, wrote her book, K9 Spirit Guides, and is here to tell about it!

On this episode Heather shares the fascinating story behind how this book and the remarkable information within it came to be. Her book shares the story of how her canine companions -- starting with her childhood pet, continuing through her trained competition dogs, and later house pets -- each came to her with specific gifts at a specific time to move her toward releasing the grip of her trauma and anger.
 
Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Heather Leigh, now a professional Galactic K9 Channel Energetic Healer, says, “The guides will appear in your life or call to you based on the level you are ready for...If you allow them, they will carry you through a wonderful process of healing and discovery. Working with the tools that these K9 guides have to offer is enlightening and exhilarating.” As her journey unfolds, you may see yourself in her experiences and how the gentle nudges, information and guidance that presented to her through her dogs, healed her most deep-seated trauma, rage and
worthiness issues, and her relationship to the father that caused her so much pain. Heather Leigh says, “Our dog’s spirit guides are not present to support the dog: rather, they are here for US. They are NOT your dog’s individual spirit, they are NOT what psychics tap into when they tell you what your dog is thinking. These stealth guardians have never spoken out until now. This book is their debut, to enlighten humanity about their presence, their purpose and their gifts. They have a divine message for you!” Heather Leigh does individual & group sessions and events channeling healing and guidance on your behalf from the K9 Spirit Guides. 

For more information, go to:
 
www.HeatherLeighStrom.com 

or www.K9SpiritGuides.com

K9 Spirit Guides: The Healing Power of Man’s Best Friend is available from Amazon.com in hardback
($39.95), paperback ($22.99), and audiobook ($14.00) and Kindle ($10.99)

Hello Dear Ones, I have news! Updates on my travel adventures included in this Divine Feminine solo episode which highlights the rewards of following our guidance and the nudges of the Universe. However big or small they may seem, when we take the steps set in front of us we align with our soul's path and beautiful things really can happen. And when they do, it's so important to take the time to acknowledge and appreciate them. Life is a glorious adventure yet it can be nothing if we don't enjoy it.  And now is the perfect time to do so! With the calendar year drawing to a close I hope that many of you can take a much needed rest and reprieve. I offer encoureagment to hibernate a little, slow down, reflect, and savor December treasures to emerge brighter and more energized in 2024!

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

I had a big AHA! moment this past week as I was panicking about a wound on my thumb which I feared was infected. It hurt! Surely there must be something wrong, I thought, it's been days. Then it hit me, it can hurt when it's healing. My wound was fine, it wasn't infected, it is normal for there to be pain when something is healing. That struck me because I realized that the same can be said for emotional wounds, healing of the past, or changing ways of being that no longer suit us. The transmutation that occurs within us, just as happens with the skin on our bodies when we get cut, can cause pain when it is changing to allow for recovery.

On this Identify & Heal solo episode I share this story of a physical hurt I incurred (and dip into the spiritual meaning behind repeated similar injuries) and offer some reasons I believe that healing can hurt, how pain is actually a positive sign that transformation is happening, and how if we push through the pain and allow our wounds to heal we will find ourselves stepping into that Divine Feminine power.

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

As many of you lovely listeners probably already know, I'm a big fan of travel. As a self proclaimed nomad I decided to take my life on the road years ago and have been so grateful for the rich experiences this lifestyle has provided. Yet when it comes to having a traveling lifesyle, the spectrum runs wide as to what it can look like. My guest this week, Kim Anderson, is the host of the Design Her Travel podcast, a very fun show that highlights how a life of travel can look for different people from various walks of life and how it can be a reality for more people than you might think.

On this episode Kim shares about her personal experience of World traveling, the unique time she spent working on the yachts of the rich & famous, and the insight and awareness this brought her. Together we recount some of our favorite adventures & the gratitude we have for the ability to travel, the experiences travel has brought us, and how we hope to inspire others to explore their personal travel path.
 
Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Kim is a global citizen who has lived, worked, and traveled to almost 40 countries. Many of her years were spent traveling the world by sea or exploring the world through solo adventures. Her purpose in life is to show people the world and be a living inspiration for their dreams. As creator and host of the Design Her Travel podcast, Kim currently showcases stories of people living extraordinary lives with travel as the centerpiece.

Website: Design Her Travel Website

Podcast: Design Her Travel Podcast

Free Guide: How to Travel Longer for Less- 5 Ways to Travel the World for Free

Instagram: @seafaringwanderer

I'm tackling another big 'ol buzz topic in the Spiritual and Therapy Worlds these days; Codependency. It shows up in a lot of my episode titles because, well, it has a lot to do with what keeps most of us from standing fully in our Divine Feminine power and sovereignty. Codependency has many different definitions. The term originated from the realm and addiction & substance abuse. Patterns that were observed amongst families of addicts where the relationship between the identified addict and their family members consistently appeared to be one of entangled emotional dependence on one another. One being the enabler or fixer and the other needing to be saved. Hence the term Codependency was born describing when an individual has become reliant on someone else for their own emotional wellbeing. 

On this Identify & Heal solo episode, I further describe the nature and origins of codependency. I also illustrate what it can look like & how it can show up in our relationships with romantic partners, family members, co-workers, friends, even clients or our kids. Then I share ways that we can begin to release codependent tendencies to step further into our true Sovereign selves, experiencing full acceptance & love of ourselves free from attachments to others. 

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

When your Soul asks you to let go of the old, there is a creative force at play that you cannot see. You're being guided by the energetic alignments of new creation without knowing the details. This is the magic of the Universe. As those of us who are being called at this time to follow our guidance and take the deep dive into the mysterious depths of our Soul and Wisdom, we will find treasures and adventures beyond our wildest dreams. Yet some of us need a bit of guidance as we embark on this voyage. My guest this week, Nicole Frolick, is a practical mystic, experienced in intuitive life coaching, inner child healing, and the reclamation of one’s Secret Self, a process that uncovers the hidden and yet most valuable strengths, talents, and untapped purpose of the soul.

On this episode, Nicole and I have a lot of fun exploring the curious waters of ancient knowledge, the transformation occuring within us and on the Planet at this time, and our personal path towards healthy, loving, & fulfilling relationships & work that nourishes our Soul.
Nicole shares the work she does to help people reconnect with their inner child, heal the father wound and the mother wound to attract your ideal partner, and shares what it mean to date the unfamiliar to break codependent relationship patterns that are activated by your inner child.

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

With over 25 years of experience in the realm of healing the mind, body, and soul connections, Nicole Frolick acts as a Surrogate Siren who co-captains one's soul through a deep psychic descent into the unchartered waters of the unconscious mind.  Using ceremonial and intuitive methods through unique meditative experiences, she guides her clients through the shadows of their pain so they may rebirth themselves and emerge as their most authentic selves on the greatest path to their destiny. She is also the host of Enlighten Up, a weekly podcast & founder of The Forbidden Journey (a premium coaching program), has produced over 40 guided meditations, and offers a variety of online courses through her Alchemy Academy designed to help you deepen your intuitive abilities, heal your inner child, harmonize your masculine and feminine energies, and advance your growth from linear development into quantum leaps that are logarithmic in nature.

You can learn more about Nicole & her work here:
https://www.nicolefrolick.com/ 
https://www.instagram.com/nicolefrolick/ 
https://www.youtube.com/channel/UC2mpaA3M7orJdRUfPqeDFow 

Truth is a very vast concept. Yet, what is truth exactly? It could be described as that which is fully and accurately expressed, unaltered or obstructed. That being the case, do you know the truth of You? Many people spend their lives running from or avoiding their truth. Either it's too brutal to face or too hard to figure out for ourselves. So instead we latch onto other's established truths,  ideas, beliefs, and paths and keep our personal truth hidden. Yet is it possible to be our fully actualized & expressed self if we don't own our truth? Check in with what feels true for you to find the answer to that.

On this Identify & Heal solo episode, I offer some ideas about why finding, owning, & honoring our truth is so important & holds the key to the transformation of ourselves & Humanity as a whole. How discovering truth can help us in healing trauma, feeling a great sense of freedom, releasing the need to fall in line with what everyone else might say or think, and bringing forth your own amazing light.

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken