Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

It's an unfortunate reality that most people struggle to love themselves. In the type of World that we live in, which is predominately focused on externals, it can feel like there are 100 reasons a day to feel like we're not good enough and seemingly minimal proof that we are lovable. Let alone positive messaging or encouragement for an inner knowing that we are inherently unconditionally lovable, free from anything we do or possess. So with the odds against us, how the heck are we supposed to learn to love ourselves and release the constant striving to be enough?

On this Identify & Heal Solo episode I offer some steps to begin finding and breaking down the barriers within that keep us from self love. Exposing the core false beliefs that keep us feeling beholden to a life of constant critique, judgement, and disapproval and opening ourselves to the truth of who we really are which are infinite, Divine Feminine beings with immense capacity for love, joy, and acceptance. Then I share some ways to build those self esteem and confidence muscles which can become our daily practice to choose love over rejection of the self.

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

There are some guests on this show that take us up, out of the atmosphere, and into the cosmos. Where we explore galactic gifts and potentials of light workers, healers, Starseeds, mediums, psychics, & Divine Rebels who bring forth new ways of existing on the planet. Candice Rebello is an Angel Rebel, it's literally what her name means! She is here to shake things up and bring people onto their true Soul's path, calling, and experience in this World. Candice is an Intuition Coach, Clairvoyant Psychic, & Master Breathwork Detox Facilitator. She has co-facilitated Breathwork Biohacking events for NASA alongside expert panelists consisting of the world's top neuroscientists and psychologists. 

On this guest episode, Candice graces us with her powerful gifts and knowledge to share about her work in Mediumship, Family constellation/ancestral alignments, Somatic bodywork/Psychic Somatics, Guides & angels, Healing relationship trauma, Healing the trauma of our youth, & Astrology. We get in depth into these topics and about the beautiful, chaotic experience of being incarnated on Earth at this time and finding our way through healing into flourishing and beyond.

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Candice Rebello's unique combination of using multifaceted modalities allows her to expedite problem-solving by identifying core issues and patterns faster than traditional coaching methods. By helping her clients remove these illusive ‘blocks’ often hidden behind the veil to the untrained eye, she’s able to free the stagnant energy which hinders growth, while re-establishing the steady flow of abundance that creates breakthroughs. She’s built an attractive reputation by saving her clients the cost of wasted time, energy, and resources while helping them redirect that energy to achieve greater success.  

Candice specializes in unlocking people’s gifts by awakening their divinity and true life purpose. She trains Psychic Mediums all over the world and assists women in awakening their divine feminine powers while helping men become more powerful manifesters.

She currently travels abroad hosting transformational events around the globe; From co-facilitating Breathwork Detox events in expos headlined by Deepak Chopra, to hosting her own psychic retreats in exotic locations, her teachings are far-reaching and highly sought after.

You can learn more about Candice and her work here: 
https://candicerebollo.com/third-eye-activation/
https://www.instagram.com/candicerebollo/ 
https://candice-rebollo.mykajabi.com/ancestral-alignments

On last Friday's Identify & Heal solo episode, I offered some guidance on establishing boundaries with intimacy and connecting with our Divine Feminine sexuality. After recording I realized I wanted to drill down further (pun intended!) and share some specific tips on how to really get into your space of Feminine sensuality, ecstasy, and intimacy. How do we get to know what we like and how we experience the highest levels of  pleasures possible in our bodies and spirit? It takes exploration, touching, rubbing and feeling out the joyous delight of having a Female body covered with erogenous zones and climactic centers.

On this Divine Feminine solo episode I'm guiding you into that sensual space with a few tips for getting to know your body and your own unique experience of pleasure. As well as learning to voice your desires, what you like, and knowing how to ask for it, share it, and embrace it whether by ourselves or with others. 

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

For Women it can be difficult at times to connect with, trust, and understand our sexual desires. For so long we've been told what we're "supposed" to want and not want. what were "supposed" to do and not do. Yet the truth is that we are free to conduct ourselves sexually however we want. The question is, how do we want it? What do we desire, enjoy, and feel safe and secure with doing sexually? And with whom? Serious partners only? Multiple partners? Casual partners? It's all up to us to decide.

On this Identify & Heal solo episode I share how the exploration of this concept came about for me recently in my own experiences of yearning for intimacy, touch, and connection while also wanting to wait for a true, Soul partnership. Asking how do we figure out what we truly want while honoring our boundaries, needs, and Divine Feminine sacredness.

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

We're all dreaming of our True Love coming into our lives, if we haven't already met them. Yet for many of us, rather than finding True Love we find ourselves getting into one unhealthy relationship after another where we don't feel honored, respected, or fully seen. Nor are we truly conducting ourselves at our bests. So, what's the deal? Well today's guest, Author & Clinical Trauma Professional Silvia Araya points out that as long as we have unresolved trauma, that part of ourselves will continue seeking a way to heal through validation from poor sources. Sylvia bases her work on how healing and loving ourselves is the one true path to our Divine Soulmate relationship.

On this episode, Silvia shares her personal story of losing herself for many years in toxic, abusive relationships to meeting the man of her dreams after deciding she was completely OK on her own. Together we explore this phenomenon of seeking love and healing from the exact source that caused it; people and situations that made us feel unloveable. Then we get into the good stuff of how we can come to reclaim ourselves and realize that only we can give ourselves the love and nourishment that we so desperately need.
 
Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Silvia is a Clinical Trauma Professional and Numerologist. She studied Psychology, Trauma-Informed Yoga, Family Constellations, Bach Flower Therapy, among many. Her first book (Trust and live without Panic) is about her own experience with panic attacks and anxiety and how she developed her way to heal with a combination of techniques with a spiritual touch.

You can learn more about Silvia and her work here:

https://www.facebook.com/silvia.araya.psy

https://www.instagram.com/silvia_araya_psy/

https://www.youtube.com/@silviaaraya/videos

https://www.amazon.com/stores/author/B091XYWHTX/allbooks?ingress=0&visitId=7c570da4-b97a-43a4-9c2a-f9e331b41708

Happy Autumn Equinox, Super Full Moon in Aries, October, & Eclipse season! Ya, there's a lot going on right now. SO I wanted to do an episode to acknowledge this beautiful, beloved time that is Autumn (in the Northern Hemisphere). A time that leads us into the last quarter of the year and welcomes in all the cozy comforts as the days begin to get shorter, the temperature colder, and life slows down a little bit. And even if you're not in the Northern Hemisphere, there might be an important message in the episode for you still.

On this Divine Feminine solo episode I share some of the themes around the Autumn Equinox, ways to embrace this season of the year, and give another little up date on my cross country travels as I peep leaves of the Fall foliage. 

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

In many situations It is often the case that the best action is no action. When it is for our highest good to wait and let our emotions settle before we speak or act on how we're feeling. This power in this pause is a direct demonstration of the Divine Feminine wisdom that honors our higher knowing self rather than out smaller ego self. Waiting until we have a clear head and heart to make decisions, have a conversation, or connect with someone.

On this Identify and Heal solo episode, I offer a few different examples of when it's best to pause before responding to a situation as well as when taking a pause from certain people or environments in our lives can be beneficial. In addition, I give some tips on how to push through times when we have the urge to act impulsively in a situation, disregarding agreements we've made with ourselves and without considering if a choice is helpful or healthy. Nothing wrong with any of the above, it just becomes a matter of what do you really want and if you're ready to commit to getting there.

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

There is no doubt that a grand awakening is happening on our planet, ushering in a Golden Age for Humanity. Exciting, right??  And the kicker is that the new Divine Feminine rising will bring about this revolution. Which is why it is so powerful for Women to Waken at this time! (see what I did there?) My guest this week is perfect for getting us Divine Feminine ladies pumped for all that is to come. Jennifer Ashira Ra is a Divine Channel, High Priestess Initiator, and Master New Age Leader. Her Mission is to Activate the New Codes of Humanity for the New Golden Age. She assists Divine Females to connect with their soul gifts and mastery within to open new doors for all of us.

On this episode, Jennifer and I have an enlightened conversation about how the New Divine Feminine is rising at this time, why  activating your original soul codes can change the course of your life & the shift on our Planet, and why community and coming together is so important right now.

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Jennifer Ashira Ra left her successful 7 figure Clothing Brand to follow her soul’s true calling + mission. She helps Divine Feminine Leaders + Visionaries unlock their full sacred potential activating their soul codes, highest life path & divine purpose. Creating a tidal wave of planetary awakening opening the New Golden Age. She has Activated 1000’s to open their highest codes & will activate millions. Founder of the Light Priestess Temple Global Community + New Divine Feminine Leaders Academy. She travels to sacred sites on the planet activating the new leylines, temples of light and gathering the New Leaders of Light on Earth.

Learn more about Jennifer here:

Www.lightpriestesstemple.com 

Instagram: @jennifer_ashirara

Hey there everyone! I hope you enjoy this week's Divine Feminine episode. While I'm on my Surrender Experiment journey I'll be providing updates on my travels each Monday, along with the topic for the episode. Today, my topic was inspired by my experience traveling through the Badlands in South Dakota. I talk about the spiritual significance of identifying and communing with our Spirit Animals & opening ourselves to discovering the special spots in nature and the World at large that make us feel most connected and at peace.

Please do let me know if there are any specific topics you like me to hit on in these episodes!

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

After completing the first solo episode on Inner Child work I realized that a follow up was necessary. It really is a two part process, the second of which becomes a beautiful, life-long practice that produces a wonderful friendship. The lasting benefits of Inner Child work comes from developing a relationship with and maintaining connection with our inner child. The beauty is that through this connection, which we create by frequently checking in with & listening to our inner child, we stop neglecting our own needs, cries for help & acknowledgment to begin hearing our fears and resistance based on past hurts. We also get to make time to have more fun & experiences of joy that bring our Inner Child to light.

On this Identify & Heal solo episode I offer my take on how you can begin to develop a relationship with your inner child by creating practices of asking them questions & listening to their responses. Then deciding to take their feelings and responses into consideration whenever we make choices or major decisions in our lives to ensure that we're moving forward from a place of self love & honor rather than impulse and neglect for our true feelings.

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken